Blackberry Barbecued Pork Tenderloin
Tenderloin roasted or grilled and brushed with a tangy-sweet blackberry BBQ glaze. Bold and fruity, with a gourmet twist—pairs well with summer salads or grilled veggies.
Read MoreSlow Cooker Overnight Farro Porridge
Drescription
Originally from Mesopotamia, farro is a type of wheat with a wonderful nutty flavor and toothsome texture. It's packed with plant-based protein, niacin, magnesium and zinc. Ancient wheat strains have also been found to have higher levels of antioxidants and carotenoids, important for eye health.
Ingredients
- 8 cups unsweetened oat milk or other nondairy milk or water (see tip)
- 2 cups farro
- ½ teaspoon salt
Directions
- Combine oat milk (or other nondairy milk or water), farro and salt in a 5- or 6-quart slow cooker. Cover and cook on Low until tender and creamy, about 8 hours.
