Slow Cooker

Slow Cooker Bean Kale & Barley Soup

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Drescription

Beans and kale are packed into each bite of this hearty slow-cooker soup. Barley provides a chewy texture, while dried mushrooms lend earthiness and depth. Finishing with acidic lemon juice brightens the flavors.

Ingredients

  • 1¼ cups dried bean soup mix (see note)
  • ½ cup dried shiitake mushrooms
  • 3 cups water
  • 8 cups vegetable broth
  • 1 cup finely chopped yellow onion
  • 1 cup finely chopped carrot
  • ¾ cup finely chopped scrubbed yukon gold potato
  • ½ cup pearl barley, rinsed
  • ¼ cup white wine
  • 2 tablespoons chopped fresh garlic
  • 1 tablespoon italian seasoning
  • 1 tablespoon chopped fresh oregano
  • 1 teaspoon ground pepper
  • ¾ teaspoon crushed red pepper
  • ½ teaspoon salt plus ⅛ teaspoon
  • 1 (4 inch) parmesan rind
  • 4 cups finely chopped curly kale
  • ½ cup chopped fresh herbs, such as flat-leaf parsley or chives, plus whole parsley leaves for garnish
  • 2 tablespoons lemon juice

Directions

  1. If your 1¼ cups dried bean soup mix contains any red kidney beans and cannellini beans, remove them for another use (see Note). Combine the bean soup mix, ½ cup mushrooms and 3 cups water in a large bowl; soak for 4 hours or up to 8 hours. Pour through a fine-mesh strainer into a bowl; reserve 2 cups of the soaking water. Set aside the soaked beans. Remove and discard the mushroom stems; finely chop the mushrooms and set aside.
  2. Combine 8 cups broth, 1 cup onion, 1 cup carrot, ¾ cup potato, ½ cup barley, ¼ cup wine, 2 tablespoons garlic, 1 tablespoon Italian seasoning, 1 tablespoon oregano, 1 teaspoon pepper, ¾ teaspoon crushed red pepper, ½ teaspoon plus ⅛ teaspoon salt, 4-inch Parmesan rind and the reserved 2 cups soaking water, beans and chopped mushrooms in an 8-quart slow cooker. Cover and cook until the beans and potatoes are tender, 4 hours on High or 8 hours on Low.
  3. Stir in 4 cups kale; cover and cook until the kale is tender, 10 to 15 minutes on High or 20 to 30 minutes on Low. Remove and discard the Parmesan rind. Stir in ½ cup herbs and 2 tablespoons lemon juice. Divide the soup among 6 bowls; garnish with parsley leaves, if desired.

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