raspberry peach mango smoothie bowl

Pancake

Raspberry-Peach-Mango Smoothie Bowl

Drescription

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruits, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

Ingredients

1 cup frozen mango chunks
¾ cup nonfat plain greek yogurt
¼ cup reduced-fat milk
1 teaspoon vanilla extract
¼ ripe peach, sliced
⅓ cup raspberries
1 tablespoon sliced almonds, toasted if desired
1 tablespoon unsweetened coconut flakes, toasted if desired
1 teaspoon chia seeds

Directions

Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth.
Pour the smoothie into a bowl and top with peach slices, raspberries, almonds, coconut and chia seeds to taste.

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