Mexican Beef and Bean Stew
A rich and spicy stew featuring beef, beans, and Mexican seasonings, slow-cooked to develop deep, robust flavors.
Read MoreBecause refrigerated fresh pasta cooks much faster than dried pasta, this Italian-inspired pasta dish will be on the table lickety-split! Puttanesca—traditionally made with tomatoes, olives, capers, anchovies and garlic—gets shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!). If you can't find frozen artichoke hearts, sub in drained canned artichoke hearts.
A rich and spicy stew featuring beef, beans, and Mexican seasonings, slow-cooked to develop deep, robust flavors.
Read MoreSumptuous vegetarian Shepherd's Pie in tomato broth. Can be made vegan by substituting just two ingredients. I'm not one to stick to recipes precisely, so feel free to adjust any ingredient to your taste.
Read MoreChef Michelle Bernstein suffers from psoriatic arthritis, an autoimmune condition that often presents as joint pain. She created this recipe for Lemongrass-&-Coconut Poached Salmon exclusively for EatingWell. It features a duo of inflammation-fighting ingredients: ginger and salmon. For a more filling meal, serve with a whole grain like brown rice, or over rice noodles.
Read MoreTypical green bean casseroles bathe ingredients in a heavy cream sauce. Our healthy version has fewer calories and fat, thanks to a homemade roux.
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