Pork

Pork with Roasted Peppers and Potatoes

Image

Drescription

A sheet-pan meal of pork, roasted bell peppers, and potatoes—easy to prepare and full of Mediterranean flavors.

Ingredients

  • 4 boneless pork chops, 1/2 inch thick
  • ground black pepper 1 tablespoon olive oil
  • 4 medium red potatoes, cut up 1 medium onion, sliced
  • 1 teaspoon dried oregano leaves, crushed
  • 1 cup swansonВ® chicken broth (regular, natural goodnessв„ў or certified organic)
  • 1/2 cup diced roasted red pepper

Directions

  1. Season chops with black pepper.
  2. Heat oil in nonstick skillet. Add chops and cook 10 minutes or until well browned. Remove chops.
  3. Add potatoes, onion and oregano. Cook 5 minutes or until browned, stirring occasionally.
  4. Add chops, broth and peppers. Heat to a boil. Cover and cook over low heat 10 minutes or until done.

Related Post

Image
Prawn

Fettuccine Alfredo with Ham

This is an easy to make pasta that will leave your guests with their mouths open, wanting more!

Read More
Image
Desserts

Oat Honey Cookies

This recipe was the result of an intense cookie desire one late night in college. Lacking both white and brown sugar, and with only the dregs of a box of turbinado sugar, I made do with what I had and was pleasantly surprised by how tasty and addictive these were! Since that first batch, I've refined the recipe a bit. These cookies are wholesome, but still a treat. They're great with a cup of tea or coffee in the afternoon.

Read More
Image
Pork

Pork Chops in Red Sauce

Pan-seared or baked pork chops are smothered in a rich tomato-based red sauce, often with onions, herbs, and garlic. A savory and satisfying dish that pairs well with pasta or rice.

Read More
Image
Pancake

Anti-Inflammatory Cherry-Spinach Smoothie

This healthy smoothie is not only delicious—it also provides anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.

Read More