Fish & Seafood

Pasta with Garlicky Tomato Sauce & Bay Scallops

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Drescription

This scallop pasta is an easy yet elegant dish that delivers restaurant-quality flavor without the fuss. Sweet, tender bay scallops are lightly seared to perfection and combined with a fresh, garlicky tomato sauce simmered with zucchini to deepen the flavors. When buying scallops, look for ones that are dry-packed and don’t feature artificial preservatives.

Ingredients

  • 8 ounces thin whole-wheat spaghetti
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 pound bay scallops, tough side muscle removed, patted dry
  • 1 tablespoon finely chopped garlic
  • 3 cups mixed cherry tomatoes (16 ounces)
  • 1 teaspoon salt
  • ¼ cup dry white wine
  • 1 medium zucchini, chopped
  • ¼ cup chopped fresh basil, plus more for garnish

Directions

  1. Bring a medium pot of water to a boil over high heat. Add 8 ounces spaghetti; cook according to package directions for al dente. Drain the pasta, reserving 1½ cups cooking water; return the pasta to the pot.
  2. Meanwhile, cook the scallops. Working in 2 batches, heat 1½ teaspoons oil in a large nonstick skillet over medium heat. Add half of the scallops; cook, undisturbed, until lightly browned on the bottoms, about 4 minutes. Flip and continue to cook, stirring often, until just cooked through, about 1 minute; transfer to a large plate. Repeat the process with 1½ teaspoons oil and the remaining scallops. Do not wipe the skillet clean.
  3. Add the remaining 1 tablespoon oil to the skillet; heat over medium-high heat. Add 1 tablespoon garlic; cook, stirring constantly, until fragrant, about 1 minute. Add 3 cups tomatoes and 1 teaspoon salt; cook, stirring occasionally, until the tomatoes are softened and begin to burst, about 6 minutes. Add ¼ cup pasta cooking water and ¼ cup wine. Lightly crush some of the tomatoes with the back of a spoon. Add the chopped zucchini; bring to a simmer. Simmer, stirring occasionally, until the sauce slightly thickens, about 3 minutes. Stir in the pasta and ¼ cup basil; cook, stirring and tossing constantly and adding more pasta water as needed, ¼ cup at a time, until the sauce thickens and coats the pasta, about 3 minutes. Stir in the scallops. Garnish with additional basil, if desired.

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