Pork

Parmesan Pork Tenderloin

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Drescription

Tenderloin coated in Parmesan cheese and breadcrumbs, then baked or pan-fried until golden and crisp. A simple yet elegant dish that’s juicy inside and crunchy outside—great with pasta or salad.

Ingredients

  • 1 pound pork tenderloin
  • 3 tablespoons fine dry bread crumbs
  • 1 tablespoon grated parmesan cheese
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons vegetable oil 1 small onion, thinly sliced
  • 1 clove garlic, minced
  • 2 small zucchini or summer squash, thinly sliced

Directions

  1. Cut tenderloin crosswise into 12 slices, approximately 3/4-inch thick. Place each slice on its cut surface and flatten with heel of hand to 1/2-inch thickness. Combine crumbs, Parmesan cheese, salt and pepper; dredge pork slices to coat.
  2. Heat oil over medium-high heat in nonstick pan. Saute pork for 2 to 3 minutes per side; remove and keep warm. Add onion, garlic and zucchini or squash to skillet and saute 5 minutes or until tender.

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