Pork

Marinated Pork Loin

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Drescription

A versatile dish where pork loin is marinated for hours in a bold mixture of spices, herbs, and liquids (like wine or citrus), then roasted or grilled for maximum flavor and tenderness.

Ingredients

  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup ketchup
  • 2 tablespoons cider vinegar
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons brown sugar 2 garlic cloves, minced
  • 1/2 teaspoon salt 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper 1 (2 pound) boneless pork loin roast

Directions

  1. In a saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool slightly. Place 2/3 cup marinade in a bowl for basting; cover and chill. Pour remaining marinade into a large resealable plastic bag. Cut pork into five slices, about 1 in. each; add to bag. Seal and turn to coat; refrigerate overnight.
  2. Drain and discard marinade. Place pork on a broiler pan coated with nonstick cooking spray. Broil 4 in. from the heat for 10 minutes on each side or until juices run clear, brushing with reserved marinade and turning occasionally.

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