egg tartine

Lunch

Egg Tartine

Drescription

Topping a tomato toast or avocado toast with an egg makes for an easy protein-packed breakfast.

Ingredients

1 ½ teaspoons extra-virgin olive oil
4 slices whole-wheat bread, lightly toasted
1 garlic clove, halved
1 medium tomato or avocado, sliced
4 large eggs, fried or poached
2 tablespoons herbs or microgreens
4 teaspoons capers, rinsed

Directions

Brush oil onto toast, then rub with garlic. Top with tomato (and/or avocado) and eggs. Sprinkle with herbs (or microgreens) and capers.

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