Baked BBQ Fried Chicken
This baked BBQ fried chicken is a wonderful Southern treat everyone will enjoy! Remember, you can also eat the chicken without the sauce as well.
Read MoreEasy Cauliflower Fried Rice
Drescription
This vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs. Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite. If you don't like the heat of the chile-garlic sauce, leave it out and add a bit more tamari or soy sauce for a rich, fermented tang.
Ingredients
- 2 tablespoons peanut oil, divided
- 4 large eggs, lightly beaten
- 4 cups cauliflower rice (see tip)
- 1 red bell pepper, chopped
- 2 scallions, sliced, greens and whites separated, divided
- 1 tablespoon minced fresh ginger
- 2 tablespoons chile-garlic sauce (such as sambal oelek)
- 2 teaspoons reduced-sodium soy sauce or tamari
- ½ cup unsalted peanuts
Directions
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add eggs and cook, tilting the pan and lifting the edges with a spatula to let the uncooked egg flow underneath, until almost set on the bottom, 1 1/2 to 2 minutes. Flip and continue cooking until set completely, about 30 seconds more. Transfer to a cutting board and slice into bite-size strips.
- Heat the remaining 1 tablespoon oil in the pan over medium-high heat. Add cauliflower rice, bell pepper, scallion whites and ginger. Cook, stirring occasionally, until the cauliflower is soft and beginning to brown, about 5 minutes. Add chile-garlic sauce, soy sauce (or tamari), peanuts and the eggs. Stir until combined and heated through, about 30 seconds. Garnish each serving with scallion greens.
