creamy strawberry smoothie

Quick & Easy

Creamy Strawberry Smoothie

Drescription

It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: You can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

Ingredients

1 ½ cups frozen strawberries
¾ cup low-fat milk or unsweetened nondairy milk
¼ cup low-fat plain greek or regular yogurt
2 teaspoons honey or maple syrup (optional)
¼ teaspoon vanilla extract

Directions

Place strawberries, milk, yogurt, honey (or maple syrup), if using, and vanilla in a blender. Blend until smooth.

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