Pancake

Cottage Cheese with Raspberry Honey

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Drescription

Crunchy sunflower seeds add delicious flavor to this simple, light meal or snack of cottage cheese dressed up with raspberries and honey.

Ingredients

  • 2 cups raspberries
  • 2 tablespoons honey
  • 1 teaspoon finely shredded lemon peel
  • 2 cups low-fat cottage cheese
  • 2 tablespoons roasted, salted sunflower seed kernels
  • 1 lemon peel twists

Directions

  1. Place 1 cup of the raspberries in a food processor; cover and process until pureed. Strain raspberry mixture through a fine-mesh sieve. In a small bowl, combine the raspberry puree, honey, and shredded lemon peel.
  2. Divide cottage cheese among four individual bowls. Top with raspberry-honey mixture; gently stir once or twice. Top with the remaining 1 cup raspberries and the sunflower seed kernels. If desired, garnish with lemon peel twists.

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