Fish & Seafood

Comfort Fish and Chickpea Pilaf

Image

Drescription

This recipe is inspired by something my Pakistani graduate school friend used to make. A hearty rice dish that was a one dish meal, enriched with her black cardamoms and complete with a generous dose of butter. It might be argued that you might add clarified butter to this, but back then in a graduate school setting that might be a novelty. She added chunks of fish (canned sardines) to this recipe, it is still my go to comfort food.

Ingredients

  • 1/2 cup oil, divided
  • 1 large russet potato, peeled and diced
  • 1 1/2 teaspoons turmeric, divided
  • sal, to taste
  • 2 red onions, thinly sliced
  • 1 teaspoon grated ginger
  • 1 1/2 cups basmati rice, washed and dried
  • 1 cup cooked or canned chickpeas
  • 1 medium eggplant, cut into small pieces
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 3 bay leaves
  • 2 black cardamoms
  • 1 teaspoon cracked black peppercorns
  • 3 1/2 cups low-sodium chicken broth
  • 2 tablespoons butter
  • 2 sweet vidalia onions, sliced
  • 2 medium tomatoes, chopped
  • 2 cans oil-packed sardines (about 1 cup pieces)
  • 2 tablespoons chopped cilantro

Directions

  1. In a large cooking pot over medium heat, heat half the oil.
  2. Meanwhile, rub the potatoes with 1/2 teaspoon of turmeric.
  3. Lightly fry the potatoes in the old until soft and golden. Sprinkle with 1/2 teaspoon of salt and set aside
  4. Heat the remaining oil, add the red onions, and sauté for about 6 to 7 minutes, until the onions soften and begin to turn golden on the edges.
  5. Add in the ginger and the basmati rice and fry the rice for 3 to 4 minutes.
  6. Add in the chickpeas and eggplant and mix well.
  7. Add in the cumin powder, coriander powder, bay leaves, cardamom, and black peppercorns.
  8. Add in the broth, the remaining turmeric, additional salt (if desired), and bring it to a simmer.
  9. Cover and cook on medium heat for 20 minutes.
  10. In the meantime, in a separate skillet over low heat, heat the butter and sauté the vidalia onions until soft and beginning to turn golden, about 5 minutes.
  11. Remove the cover of the pot of rice and add in the fried potatoes, the vidalia onions, and the tomatoes and stir well but gently so as to not break the rice grains.
  12. Remove the cover of the pot and add in the fried potatoes, onions and the tomatoes and stir well but gently so as to not break the rice grains.
  13. Lower the temperature and cook for 3 more minutes.
  14. Remove the rice from the heat, break the sardines into chunks, and mix them into the pilaf lightly to make sure that they are still in large pieces.
  15. Keep the dish covered for 10 minutes before serving.
  16. Garnish with the cilantro and serve.

Related Post

Image
Fish & Seafood

Perez Family Paella

Despite its many ingredients, a finished paella is all about the rice and the flavor that the other elements impart to it. For that reason, it’s vital to use an actual paella (which is both the name of the dish AND the flat, round stainless-steel pan in which it’s cooked). You want the rice to cook evenly, without clumping, and be exposed to all of the other flavoring agents. Mom’s paella is 17 inches in diameter.

Read More
Image
Dinner

Chana Masala (Indian Chickpea Curry)

Give this chana masala dish a try and don't look back! This Indian chickpea curry features a hearty mixture of chickpeas, tomatoes, onion, green chili, and warm Indian spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Serve over basmati or jasmine rice and enjoy. Namaste y'all!

Read More
Image
Air Fryer

Trader Joe s Seasoned Waffle Cut Fries in Air Fryer

Air fryer waffle cut fries are super quick and easy to make, not to mention addictively tasty too.

Read More
Image
Pancake

Healthy pancake recipe

Can a pancake be healthy? We think so. The apple sauce sweetens these high-fibre wholemeal pancakes so you don't need to add any sugar. All they need is some delicious yoghurt and berries to complete the package.

Read More