Quick & Easy

Chopped Salad with Sriracha Tofu & Peanut Dressing

Image

Drescription

Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can't find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

Ingredients

  • 1 (10 ounce) package kale, brussels sprout, broccoli and cabbage salad mix
  • 1 (12 ounce) package frozen shelled edamame, thawed
  • 2 (7 ounce) packages sriracha-flavored baked tofu, cubed
  • 1/2 cup spicy peanut vinaigrette

Directions

  1. Divide salad mix among 4 single-serving containers with lids. Top each with 1/2 cup edamame and one-fourth of the tofu.
  2. Transfer 2 tablespoons vinaigrette into each of 4 small lidded containers and refrigerate for up to 4 days.
  3. Seal the salad containers and refrigerate for up to 4 days. Dress with vinaigrette up to 1 day before serving.
Image Image

Related Post

Image
Fish & Seafood

Parvin s Tamarind-Stuffed Fish

Parvin’s Tamarind-Stuffed Fish is a Persian-inspired whole fish stuffed with caramelized onions, garlic, almonds, barberries, tamarind, and fresh herbs. Baked until golden, it offers a tangy, sweet, and savory flavor perfect for special occasions.

Read More
Image
Beef

Beef Spinach Hot Dish

A comforting casserole layered with ground beef, spinach, cheese, and creamy sauce, baked until bubbly and golden.

Read More
Image
Air Fryer

Air Fryer Green Beans

These tender, charred air-fryer green beans have bright lemon flavor and subtle savory notes from garlic and pepper. If you like to roast your vegetables, the air fryer will do it for you in a snap.

Read More
Image
Slow Cooker

Slow Cooker Dal Makhani

Using a slow cooker for this dal curry recipe is brilliant—the lentils cook until they're perfectly tender. For the creamiest results, use whole urad dal (versus split), which you can get online or at Indian markets. This particular bean breaks down beautifully, giving the dish its rich, creamy texture. For a stovetop variation, see below. Serve it over rice with Indian-style green chutney and a side of plain yogurt.

Read More