chickpea salad sandwiches

Vegetarian

Chickpea Salad Sandwiches

Drescription

Chickpea salad sandwiches are further proof that chickpeas are the most versatile legume in the pantry. Lightly smashed, they soak up a creamy dressing to make a plant-based take on classic deli salads like tuna or egg.

Ingredients

1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup vegan mayonnaise
3 tablespoons honey mustard or dijon mustard
2 tablespoons snipped fresh dill
1 tablespoon red wine vinegar
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
12 slices multigrain bread
optional toppings: romaine leaves, tomato slices, dill pickle slices and sweet red pepper rings

Directions

Place chickpeas in a large bowl; mash to desired consistency. Stir in onion, celery, mayonnaise, mustard, dill, vinegar, salt, paprika and pepper. Spread over 6 bread slices; layer with toppings of your choice and remaining bread.

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