air fryer fish cakes

Air Fryer

Air Fryer Fish Cakes

Drescription

Typically deep-fried, these tasty air-fryer fish cakes get a little zip from sweet chili sauce and fresh cilantro. The squeeze of lime at the end brings everything together perfectly, so don't skip it.

Ingredients

cooking spray
10 ounces finely chopped white fish (such as grouper, catfish or cod)
⅔ cup whole-wheat panko breadcrumbs
3 tablespoons finely chopped fresh cilantro
2 tablespoons thai sweet chili sauce
2 tablespoons canola mayonnaise
1 large egg
⅛ teaspoon salt
¼ teaspoon ground pepper
2 lime wedges

Directions

Coat the basket of an air fryer with cooking spray.
Combine 10 ounces of fish, 2/3 cup panko, 3 tablespoons cilantro, 2 tablespoons chili sauce, 2 tablespoons mayonnaise, 1 egg, 1/8 teaspoon salt and 1/4 teaspoon pepper in a medium bowl; stir until well combined. Shape the mixture into four 3-inch-diameter cakes.
Coat the cakes with cooking spray; place in the prepared basket. Cook at 400°F until the cakes are browned and their internal temperature reaches 140°F, 9 to 10 minutes. Serve with 2 lime wedges.

Slow Cooker Overnight Farro Porridge

Originally from Mesopotamia, farro is a type of wheat with a wonderful nutty flavor and toothsome texture. It's packed with plant-based protein, niacin, magnesium and zinc. Ancient wheat strains have also been found to have higher levels of antioxidants and carotenoids, important for eye health.