
Robust soup with spicy Italian sausage, pasta, tomatoes, and greens. A warming, one-pot meal bursting with hearty Italian flavors.
Savory ground beef paired with pasta and a generous sprinkle of Parmesan in a tomato or cream-based sauce. A simple and filling family meal.
A hearty soup with shredded chicken, pasta, beans, and vegetables, seasoned with Portuguese herbs and spices for rich, homestyle flavor.
Basic pasta dish lightly seasoned with herbs, olive oil, and Parmesan. A fast and easy side or standalone meal when time is short.
A Mediterranean-inspired salad with tender orzo pasta, juicy tomatoes, feta, and herbs in a zesty vinaigrette. Light, tangy, and refreshing.
A cheerful mix of pasta, chicken, bell peppers, and zucchini tossed in a light sauce. Tasty and visually appealing for lunch or dinner.
A no-fuss pasta salad using basic ingredients like pasta, veggies, and Italian or ranch dressing. Simple and perfect for hot days or gatherings.
This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores. To make this with fresh passion fruit, you’ll need 4 medium-size ripe purple passion fruits. Cut the fruits in half crosswise, gently scoop out the jelly-coated seeds, place in a blender (discarding shells) and puree until smooth. Freeze the puree in an ice cube tray before blending into the smoothie. If you can’t find passion fruit at all, substitute frozen pineapple.
Kale, cherries and beets team up in this powerful anti-inflammatory smoothie. All three of these fruits and veggies contain unique anti-inflammatory compounds that may help stave off diseases associated with chronic inflammation, including cancer, heart disease, arthritis and diabetes. Using packaged steamed beets is a great shortcut here. If you have cooked beets on hand, use those! The cherries help sweeten the smoothie and add a fruity flavor. If you opt for tart cherries, you can balance the tanginess with a small drizzle of honey or maple syrup.
This classic banana bread recipe is simple to put together and looks impressive when baked in our Mini Loaf Pan.
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