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Salmon

Sweet & Spicy Roasted Salmon with Wild Rice Pilaf

Fresh jalapeños give this quick and easy roasted salmon dish its kick; honey and balsamic vinegar give it a sweet finish. A nutty-tasting wild rice pilaf completes this healthy dinner, which comes together in just 30 minutes.

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Salmon

Southwest Salmon Chowder

Perfect for a cold day, this salmon chowder is an excellent source of high quality lean protein and omega-3 fatty acids. As an added bonus, this low-effort chowder can be prepared in less than an hour.

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Banana Bread

Apple Pie Bread

This easy everyday apple-pie bread makes a great breakfast-on-the-go with a cup of coffee. The fragrant spices typical of apple pie and the tender bits of baked apple inside also make it worthy as a healthy after-dinner dessert. Enjoy it warm from the oven with a pat of butter or cream cheese or keep it on your counter for a tasty treat during the week.

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Air Fryer

Air Fryer PistachioCrusted Sea Bass

Sea bass fillets are crusted in pistachios and panko for a nutty, crunchy exterior in this healthy air-fryer recipe. We use sea bass here, but any other firm white fish like halibut would work just as well. Serve with grains and a side salad.

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Air Fryer

Air Fryer Steak & Pepper Cabbage Rolls

Steak and bell peppers are rolled in cabbage leaves for a filling main dish. Use the outermost cabbage leaves, which are larger and will encase the filling better. For smoky flavor, use a poblano instead of a bell pepper.

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Salmon

Ginger Tahini Oven Baked Salmon & Vegetables

The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just slightly in this recipe, to still be crisp. If you like your green beans tenderer, look for thinner beans or haricot verts in the grocery store; they'll cook more quickly. This sheet-pan dinner recipe is not only delicious--it also comes together with just 25 minutes of active prep time, and there's only one pan to clean up afterwards!

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Salmon

Rosemary Roasted Salmon with Asparagus & Potatoes

Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.

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Salmon

15 Minute Salmon & Creamy Orzo with Spinach & Mushrooms

In this quick dinner, salmon fillets are paired with creamy orzo, wilted spinach and earthy mushrooms. Cooking the salmon at a high temperature keeps prep time quick in this healthy dinner recipe. Look for pre-sliced mushrooms to speed it up even more.

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Banana Bread

Pumpkin Spice Bread

This pumpkin spice bread recipe is a snap to pull together. Pumpkin puree and maple syrup add sweetness to help cut down the amount of added sugar while ensuring this healthy loaf stays moist and tender. This easy quick bread is finished off with a sweetened cream cheese spread over the top to complement the spices.

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Noodles & Pasta

Chicken Vegetable Soup With Pasta

Comforting chicken soup with tender veggies and small pasta shapes, simmered in a savory broth—great for chilly days or when you're feeling under the weather.

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