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Learning about CPR and BAM with Maven Miara Shaw

My guest on the podcast today has been a long time coming, but she is worth the wait! I interviewed her last year and then ended season one of the podcast. When I stumbled upon our interview and found my notes from our chat, I was so thrilled and it couldn’t have come at a better time…right on the heels of my first You ROCK Workshop.

A Maven is a professional who seeks to pass on knowledge to others. In this episode, Maven Miara and I discuss CPR, which stands for Capable, Prepared and Ready. Through speaking engagements, her community and programs, she teaches women how to BAM, which stands for Bust A Move.

To find out more about her and her awesomeness, you can go to her website: for business and personal strategies and wisdom. You can also find her on every social media platform as Miara Shaw.

A deep, personal, heartfelt “thank you” to those of you who attended my You ROCK workshop this week. We will definitely do it again, so if you missed it, stay tuned.

About the author, Monica

I'm a wife and mother of 4 wonderful, talented children. I started a podcast for people who are ready to uplevel their lives in the areas of physical, spiritual, mental and emotional health. I will be sharing real, authentic life experiences that have taught me about living On the Brighter Side.


  1. Sylvia Phillips on 05/07/2019 at 12:21 AM

    I loved this podcast with Maven Miara. She has practical ways of getting her clients to BAM and continue in their balanced rhythm.

    • Monica Tanner on 05/10/2019 at 3:08 AM

      Yes, I agree! I loved her acronyms and the way she presented things. She is definitely one to follow!

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