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Episode 6 – Interview with Steve Cook

This week’s episode is an interview with an old friend, Steve Cook. Steve is a fitness personality on Youtube. He’s a Gym Shark athlete, launching his own line of gym apparel. He just opened his own gym in St. George, Utah called Fitness Culture. And, he also has his own app on Apple and Android called Fitness Culture where you can find fitness programs for men and women. His website is: and you can find him on Youtube, Facebook and Instagram at Steve Cook. In our interview, he talks about his workout routine, his failures and even his insecurities (loosing his hair). He also gives advice for anyone who is new to fitness, has hit a plateau, or wants to get swimsuit ready by summer. Thanks so much for the interview, Steve!!!

About the author, Monica

I'm a wife and mother of 4 wonderful, talented children. I started a podcast for people who are ready to uplevel their lives in the areas of physical, spiritual, mental and emotional health. I will be sharing real, authentic life experiences that have taught me about living On the Brighter Side.

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