Today’s episode is a chat with mental health professional, Michelle Nietert. Michelle is a licensed professional counselor with half a dozen specialties, serving the entire State of Texas via telehealth.
In this interview, we talk about how to navigate a mental health diagnosis in your marriage, how to show up from a loving position and her new book for tween girls, Loved and Cherished.
You can find more of Michelle Nietert’s wonderful resources at: http://michellenietert.com/. You can preorder Loved and Cherished on Amazon here: https://www.amazon.com/gp/product/0310769973/ref=ox_sc_act_title_1 .
Register for my Strengthen Your Connection During Quarantine Masterclass on Thursday, May 28th here: https://onthebrightersideofmarriage.com/masterclass
Book a Relationship Breakthrough Call with me here: https://calendly.com/onthebrightersideofmarriage/30min
Dr. Lynyetta Willis is a therapist and coach who specializes in healing trauma, couples and family issues, spiritually-centered therapy and mindful living. Her mission is to help smart, successful women break free from stable misery in their parenting and partnership so they can create the joy they crave and feel harmony in their heart and home.
For more resources on strengthening your connection, please check out my new homepage here: https://onthebrightersideofmarriage.com/home
My guest today is the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. She is also the New York Times Bestselling author of The Joy Of Missing Out, which we will be discussing in this interview.
My favorite line in this book, which is the tagline is: live more by doing less. This episode is timely and full of great nuggets of wisdom as we navigate the uncertainty swirling around us and do our best to keep first things first. Tonya shares why we must let go of balance, how to find your yes and the best way to prioritize. Productivity is not about doing more!
Here’s how you can get in touch with Tonya:
The Joy of Missing Out book: https://www.amazon.com/dp/B07R4T8YVQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Tonya Dalton Facebook: https://www.facebook.com/tonya.i.dalton/
Tonya Dalton Instagram: https://www.instagram.com/tonya.i.dalton/
You can register for my “How to Strengthen Your Connection During Quarantine” this Thursday at 2:00 pm MST here: https://onthebrightersideofmarriage.com/masterclass
I’m publishing this bonus episode today, because working on strengthening our immune system while in quarantine is one of the most important things we can be doing right now. My guest, Rachel Rotabi is a functional medicine coach and she gives some incredible advice about who we can implement a few simple tools to help us fight of this and other viruses, by boosting our immune health.
She offers a ton of Covid-19 resources on her website: https://www.rachelrotabi.com/covid-19-resources
She has a Guide to Master Your Metabolism here: https://www.rachelrotabi.com/master-your-metabolism
If you want to improve your intimacy, I recommend the 14 Day Complete Intimacy Challenge. You can register for that here: https://onthebrightersideofmarriage.com/14daychallenge
Also, if you would like a complimentary 1 on 1 coaching call with me, head over to: https://onthebrightersideofmarriage.com/home
But hurry, spaces are filling up fast and I don’t know how long I will be able to offer them. You can find my calendar under the coaching tab.
In today’s episode, I’m chatting with Jessica Stembridge. She is a cancer survivor and mother of three, who feels her calling in life is to help moms make dinner times more manageable. She shares her 6 step framework for making mealtimes less stressful. She talks about preparation, planning, executing and dominating dinner time without all the worry and emotion that goes into it.
You can find out more about Jessica’s program by joining her FREE Facebook Group here: https://www.facebook.com/groups/dominatedinner/ or follow her on Instagram at: @jess_biscuitsncrazy.