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Managing Time, Expectations and Challenges with Abbi Perets

In today’s episode, I’m chatting with my friend, Abbi Perets, all the way from Israel, where she lives with her husband and 5 kids. The also runs a successful online company, teaching mamas how to be a freelance copywriter. She has experienced hardships as a mother and a business owner and talks about the blessings and lessons she has learned from them.

Abbi specializes in time management and shares her best tips about how to manage your time in 2020 to make it your most productive year ever. She has a freebie for all of us about how to give ourselves a free time makeover. That can be found at this link: https://successfulfreelancemom.com/time/ 

You can find more about Abbi and the services she provides on her website here: https://successfulfreelancemom.com/ or on Instagram @abbiperets or join her Facebook group called Successful Freelance Mom.

Marriage, Marathons and Mental Health with Tony Overbay

In today’s episode, I’m sitting down with my friend, Tony Overbay, a licensed marriage and family therapist and utlra marathon runner. We talk about the metaphors we’ve seen in long distance running to marriage. He also talks about setting goals for the new year, using principles of Acceptance and Commitment Therapy. There are so many benefits physical activity can have on our mental and emotional health. Let’s make 2020 our BEST year ever.

Here is a link to Tony’s New Year’s goal setting episode from last year: http://www.tonyoverbay.com/2018/12/27/episode-97-resolutions-that-will-stick-no-really-acceptance-and-commitment-therapy-plus-resolutions-success/

You can find more of Tony over on his website: http://www.tonyoverbay.com/ or on Instagram @tonyoverbay or @virtualcouch.

And here’s a link to Tony’s new book: https://www.amazon.com/Hes-Porn-Addict-Now-What/dp/1950328031/ref=sr_1_1?keywords=tony+overbay&qid=1576794183&sr=8-1

Have a wonderful New Year’s and join us next week (year) for a discussion with Dr. Jennifer Finlayson-Fife about New Year’s Resolutions.

Score Keeping and Sex Talk with Jamee Andelin

Jamee Andelin shares how to overcome differences in your marriage

In today’s episode, I sit down with my friend Jamee Andelin. We interviewed each other about all things pertaining to score keeping in marriage, sex and intimacy and overcoming and living with our differences. This episode is fun and light hearted, but we discuss extremely common issues that arise in marriage.

Jamee is a life coach and fellow podcaster. You can find her at: https://jameelee.com/ or on her podcast, Coaching with Jamee at: https://anchor.fm/jamee-andelin.

I know you are going to love this episode. Remember that sharing is caring, so if you do love it, make sure you share it with a friend who would love it too.

If you want to join our Love Language Challenge, you can do so here: www.onthebrightersideofmarriage.com/love-language-challenge.

Building Trust Especially after Betrayal With Geoff Steurer

marriage and family counselor, Geoff Steurer, trust building bootcamp

In today’s episode, I sit down with licenced marriage and family counselor, Geoff Steurer to talk about the importance of building a trust in your marriage. Geoff specializes in re building trust after a serious betrayal. If you are the betrayer or the betrayed, there is hope for recovery for you and for the marriage.

If you are interested in joining the 5 Love Language Challenge, you can sign up right here: www.onthebrightersideofmarriage.com/love-language-challenge

Geoff’s Resources:

Trust Building Academy (main website)

12-week Trust Building Bootcamp (enter code: BRIGHTER20 to receive 20% off the course)

Follow me on Facebook

Follow me on Instagram

My marriage vlog on YouTube

Illuminate podcast with Geoff Steurer

My weekly relationship column “Your Hardest Question” on Meridian Magazine

Heal your marriage from porn (6-hour audio course) – Geoff Steurer & Kevin Skinner

Love You, Hate the Porn – Mark Chamberlain & Geoff Steurer

Other Resources:

Not Just Friends – Shirley Glass

Moving Beyond Betrayal – Vicki Tidwell Palmer

Love Sense – Sue Johnson

Hold Me Tight – Sue Johnson