Today we are chatting with Phil McGilvray, also known as Mr. Money. I can’t think of a better time for this episode as Phil teaches us how to work together as a couple crises-proof our finances.
Phil has worked with families budgeting, planning and reducing debt for over 25 years, so he really knows what he’s talking about when it comes to creating a shared vision, budgeting and eliminating debt to crisis-proof your finances.
Phil shared his 10 step process in my FREE Facebook group and you can access that awesome presentation in the units section here: https://www.facebook.com/groups/otbsofmarriage.
You can also find Phil on Facebook here: https://www.facebook.com/phil.mcgilvray.9/ and his FREE Financially Fit Entrepreneurs Facebook group here: https://www.facebook.com/groups/financiallyfitentrepreneur/.
I suggest you follow him in all the places and check out everything he as to offer, including his free Financially Fit Ebook.
Today we are talking with an amazing couple, Jáchym Jerie and Natasha Koo all the way from Malaysia. They are the Founders of YourExceptionalRelationship.com. Jáchym and Natasha have worked with people all over the world and created the Exceptional Relationship Formula, which takes away the guess work and puts your marriage back on track for more intimacy, love, and connection.
In the last two years they have traveled all over the world and living in different countries for months at a time, working and just being together. They have noticed one common thread that can affect your relationship and it is the culture. Whether you are trying to define your role within your partnership, or you are just learning how to date with respect to what is surrounding you. They encourage everyone to learn what they want from their relationship and express that with their partners.
Do you want an exceptional relationship?? Jáchym and Natasha have transformed their relationship past the nagging, hurtful moments to the blessed happiness they have now. All by identifying what is causing the unhappiness and the hard conversations that help no one. What comes after the honeymoon can be greater than anything else just by pushing you and your partner to get out of the rut you are in and listening to what is really happening in front of you!
For more information, check out their website
Have you ever planned your work meetings and social calendar around your menstrual cycle? If your answer is no, be sure to tune into this episode! Today I’m having so much fun chatting with my friend, April Davis, the creator of the Vagina Blog and the Vagina Blog Podcast. She teaches women that when you cater to your cyclical nature, you find you have hidden strengths and that there is value in resting and respecting your menstrual cycle.
April compares our menstrual cycle to the 4 changing seasons:
· Winter- is when we are menstruating. We are very intuitive during this phase and feel a strong need to hibernate. We tend to be attracted to warmer, nutrient dense foods and enjoy staying close to home.
· Spring- is the follicular phase when we have an internal energy surge. This is a great time to take on big projects and utilize the extra motivation to take action.
· Summer- is when we ovulate. We are “easy, breezy, and beautiful” during this phase. We tend to look better on camera and love being around people.
· Fall- this is the luteal phase. We are in preparation for winter. During this phase, our hormones crash and we start to question every life decision we have ever made. We sometimes hate ourselves and our spouses during this time. It’s probably not the best time to take on a big new project at work or go on a fun family vacation.
So, the next time you are planning an anniversary trip, get your calendar out. Plan it around your cycle and go during your Spring or follicular stage right after your period. This way you are feeling “up for it”, have high energy, and are feeling adventurous. Your spouse will thank you.
Be sure to check out April’s resources mentioned in the episode by going to:
Podcast: The Vagina Blog Podcast
For more resources about marriage and female sexual health, join us on Facebook: https://www.facebook.com/groups/otbsofmarriage/
Today’s episode is a chat with mental health professional, Michelle Nietert. Michelle is a licensed professional counselor with half a dozen specialties, serving the entire State of Texas via telehealth.
In this interview, we talk about how to navigate a mental health diagnosis in your marriage, how to show up from a loving position and her new book for tween girls, Loved and Cherished.
You can find more of Michelle Nietert’s wonderful resources at: http://michellenietert.com/. You can preorder Loved and Cherished on Amazon here: https://www.amazon.com/gp/product/0310769973/ref=ox_sc_act_title_1 .
Register for my Strengthen Your Connection During Quarantine Masterclass on Thursday, May 28th here: https://onthebrightersideofmarriage.com/masterclass
Book a Relationship Breakthrough Call with me here: https://calendly.com/onthebrightersideofmarriage/30min
Today’s episode is with Greg Denning and we are chatting about how to create an extraordinary family life. Greg is a high performance, success coach who works with individuals and families to create successful family lives.
I would listen to this episode with a pen, because Greg mentions tons of great resources for success and higher learning. We talk about the importance of keeping small commitments to ourselves and how to achieve our highest dreams and goals.