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Bonus: Exercise and Nutrition with Eric Cafferty Republished

In today’s bonus episode we talk about physical fitness and nutrition with my friend, Eric Cafferty. Eric owns the Mecca Gym in Meridian, Idaho and works with fitness competitors, weigh lifters and strong man competitors. He is a genius when it comes to exercise and nutrition and uses his platform to not only help people get healthy and reach their goals, but he also gives back a great deal.

You can find him on Face book and Instagram @ericcafferty or @meccagym.

Don’t forget to register for the EPIC Health Summit for more great advice from 30+ health experts here: https://www.onthebrightersideofhealth.com.

Managing Time, Expectations and Challenges with Abbi Perets

In today’s episode, I’m chatting with my friend, Abbi Perets, all the way from Israel, where she lives with her husband and 5 kids. The also runs a successful online company, teaching mamas how to be a freelance copywriter. She has experienced hardships as a mother and a business owner and talks about the blessings and lessons she has learned from them.

Abbi specializes in time management and shares her best tips about how to manage your time in 2020 to make it your most productive year ever. She has a freebie for all of us about how to give ourselves a free time makeover. That can be found at this link: https://successfulfreelancemom.com/time/ 

You can find more about Abbi and the services she provides on her website here: https://successfulfreelancemom.com/ or on Instagram @abbiperets or join her Facebook group called Successful Freelance Mom.

Choose You with Martine Williams

My guest on the podcast today is a wife, mother of 2 and successful entrepreneur. Martine Williams is the co-author of The Daily Difference and a Thirty-One Gifts Representative. I love this interview, because we talk about some of my favorite things, life, marriage, business and confidence.

You can find more of her on Instagram @martine31willims or on Facebook at Martine N Williams. She is excited to start her own podcast and relaunch her signature course called Choose You next year.

Also, registrations for the EPIC Marriage Summit is now OPEN! This FREE summit includes over 30 marriage experts sharing their BEST marriage advice over three days from October 8th-10th. It’s virtual so you can watch from anywhere and the best part is it’s FREE. Register Today at: www.onthebrightersideofmarriage.com/epicmarriagesummit. I hope to see you all inside the summit!

Stand Up Comedy and Improv with Megan Bryant

My guest on the show today is a Comedian in Boise and seriously, one of my favorite new friends ever! We talk about life and some pretty serious topics, but somehow keep it light. Laughter is the best medicine and Megan is out to medicate the world. She just might do that and teach me how to do it too. We play a fun little improv game, so make sure you listen until the end.

You can learn more about Megan on Facebook as Megan Bryant, Instagram or Twitter as @kookymegan or on her website, www.meetmeganbryant.com. She also has a podcast called, You Hardly Know Her and a book called Not My Plan, available on Amazon.

I promise you will love this episode as well as my guest. Make sure you subscribe, so you never miss a new episode. I’m so excited to start my series on marriage next week, leading up to the Epic Marriage Summit in October. Stay tuned, because it’s just getting better! You can join my On the Brighter Side of Marriage Facebook group here: OTBS Marriage Group. You will love it!

Getting the Most Important Things Done Each Day with Chanelle Neilson

My guest on the podcast this week, Chanelle Neilson, is a podcaster herself, author of several books, yoga instructor and mother of 5 children. She has the same 24 hours that the rest of us do, but she uses them so efficiently, you would think she has more. That is why I loved sitting down with her and picking her brain about how she gets it all done.

Listen in as she shares how mindset and simplicity help her get everything accomplished. She also wakes up at [5:30] every morning and has a detailed morning routine. Self care is incredibly important to Chanelle and her morning routine is a non-negotiable. She shares a great analogy, using sand, pebbles and rocks about fitting in the important things first.

You can learn more about Chanelle by listening to her podcast, called Moms Who Know or following her on Instagram @momswhoknowpodcast. She has a book called, Parenting with Purpose and a children’s book series called, Mckay and Coco. You can find her books on Amazon.

If you enjoyed this episode, I hope you will subscribe to the podcast and share it with your friends, because sharing is caring. Until next week, have courage, be kind and stay On the Brighter Side.