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Lowering the Bar and Laughing Through the Hard with Joanne Jarrett

Joanne Jarrett smiling in a pretty pink sweater

My guest today is a family physician, turned stay at home mama, turned podcaster and clothing designer. She has many talents, but my favorite is the ability to find humor in the everyday. She teaches women how to lower the bar for each other and share their foibles and most embarrassing moments to connect and create more joy.

Joanne believes that no matter what you are experiencing, you are not alone. Reach out to those who look like they feel how you feel and let them now that they are not alone either. I loved this episode and I know that you will too.

After you listen to this interview, please head over to her Fancy Free Podcast and listen to my interview with her about How To Raise Capable Kids. I share my most embarrassing and mom fails and reassure you if you are struggling with any phase of mom life, that you are definitely not alone. You can listen to that episode here: http://chtbl.com/track/52128E/traffic.libsyn.com/fancyfreepodcast/Monica_Tanner_S2_E37.mp3.

The best places to find Joanne are:

Her podcast website: http://fancyfreepodcast.com/

Her podcast Facebook Group: https://www.facebook.com/groups/702414033519847/

Her podcast Instagram: https://www.instagram.com/fancyfreepodcast/

You can also check out her clothing line at: https://shelfieshoppe.com/ or her blog at: https://cozyclothesblog.com/

The Extraordinary Family Life Formula with Greg Denning

In today’s episode, I’m chatting with my friend and EPIC Marriage Summit presenter, Greg Denning of Extraordinary Family Life. We talk about his revolutionary Extraordinary Family Life Formula and how to make and keep commitments to yourself and why it matters.

You can find more of Greg on his podcast, Extraordinary Family Life or in his websites: https://www.gregdenning.com/ or https://www.extraordinaryfamilylife.com/. You can find more about their world travel and humanitarian work at: https://www.worldschoolacademy.com/.

BONUS: My Interview with Steve Cook of The Biggest Loser Republished

Today I’m republishing my most downloaded and popular episode over the past 2 years. It was also my very first remote interview, so the audio quality is not the best. I tried really hard to clean it up for you, because the content is really great.

I’m interviewing an old friend and super successful public figure in the fitness community, Steve Cook. Steve is a coach on this season of The Biggest Loser on USA Network, so I hope you will all tune in and watch along with me. Steve talks about his biggest failures, picking up the pieces, struggling to find balance and his philosophies about motivation, losing weight and getting healthy. He also talks about insecurities, critics and how he tricks himself into getting a workout in.

You can find Steve Cook on Instagram, YouTube or most other social media channels @stevecook. You can also watch him on The Biggest Loser or find his app, Fitness Culture on your mobile device.

I know you are going to love this episode, which is why I wanted to publish it now to get you excited for the EPIC Health Summit next week. You can register for this FREE, online event by going to https://onthebrightersideofhealth.com/register. I will see you there!

Bonus: Exercise and Nutrition with Eric Cafferty Republished

In today’s bonus episode we talk about physical fitness and nutrition with my friend, Eric Cafferty. Eric owns the Mecca Gym in Meridian, Idaho and works with fitness competitors, weigh lifters and strong man competitors. He is a genius when it comes to exercise and nutrition and uses his platform to not only help people get healthy and reach their goals, but he also gives back a great deal.

You can find him on Face book and Instagram @ericcafferty or @meccagym.

Don’t forget to register for the EPIC Health Summit for more great advice from 30+ health experts here: https://www.onthebrightersideofhealth.com.

Managing Time, Expectations and Challenges with Abbi Perets

In today’s episode, I’m chatting with my friend, Abbi Perets, all the way from Israel, where she lives with her husband and 5 kids. The also runs a successful online company, teaching mamas how to be a freelance copywriter. She has experienced hardships as a mother and a business owner and talks about the blessings and lessons she has learned from them.

Abbi specializes in time management and shares her best tips about how to manage your time in 2020 to make it your most productive year ever. She has a freebie for all of us about how to give ourselves a free time makeover. That can be found at this link: https://successfulfreelancemom.com/time/ 

You can find more about Abbi and the services she provides on her website here: https://successfulfreelancemom.com/ or on Instagram @abbiperets or join her Facebook group called Successful Freelance Mom.