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How to Be a Boss-Mom with Dana Malstaff

In today’s episode, I’m sitting down with Dana Malstaff, the original Boss-Mom and discussing all things Boss-Mom! She talks about how you can have great success in family life and business and what that actually looks like. We talk about what it takes to manage both of these important priorities without feeling bad about it and she gives great advice to new entrepreneurs on sticking with it, even when it seems like no one really cares.

I love how she deals with hate mail and negativity and the legacy she hopes to leave for her children. And, it’s really fun to hear about how this successful woman starts her day. Her answer might surprise you.

You can find out more about her Boss-Mom community by going to: https://boss-mom.com/ or on Instagram @danamalstaff. She has a thriving Facebook community you can join right here: https://www.facebook.com/groups/BossMomGroup/

How to Have a Fearless Marriage with Joseph and Lois

Joseph and Lois of Fearless Marriage

In today’s episode, I’m sitting down with Joseph and Lois of the Fearless Marriage Ministry. We talk about all things love and marriage and even intimacy. We discuss ways to protect your relationship and habits of happily married couples.

We talk about the importance of date nights, knowing each other’s primary love language and prayer.

You can find more from Joseph and Lois at: https://fearlessmarriage.net/

You can find my love language experiment here: https://onthebrightersideofmarriage.com/love-language-challenge

We mentioned the Five Love Languages by Gary Chapman and Romancing your Husband by Debra White Smith.

I hope you will all join us for the Complete Intimacy 14 Day Challenge, starting next Monday, February 17th. You can join the fun here: https://onthebrightersideofmarriage.com/14daychallenge

BONUS: My Interview with Steve Cook of The Biggest Loser Republished

Today I’m republishing my most downloaded and popular episode over the past 2 years. It was also my very first remote interview, so the audio quality is not the best. I tried really hard to clean it up for you, because the content is really great.

I’m interviewing an old friend and super successful public figure in the fitness community, Steve Cook. Steve is a coach on this season of The Biggest Loser on USA Network, so I hope you will all tune in and watch along with me. Steve talks about his biggest failures, picking up the pieces, struggling to find balance and his philosophies about motivation, losing weight and getting healthy. He also talks about insecurities, critics and how he tricks himself into getting a workout in.

You can find Steve Cook on Instagram, YouTube or most other social media channels @stevecook. You can also watch him on The Biggest Loser or find his app, Fitness Culture on your mobile device.

I know you are going to love this episode, which is why I wanted to publish it now to get you excited for the EPIC Health Summit next week. You can register for this FREE, online event by going to https://onthebrightersideofhealth.com/register. I will see you there!

Finding Balance and Zen with Jessica Schiller Silverman

On today’s episode with Jessica Schiller Silverman, creator of MoZen Wellness, we talk about how to achieve a healthy balance in life and business. Caring for our physical, mental and emotional health is a product of nutrition, movement and mindfulness and Jessica shares her ideas about how to reach our potential. She coaches business owners who need help setting healthy boundaries and achieving success by staying in flow.

You can learn more about her by going to her website: https://www.mozenwellness.com/ or downloading her freebie here: https://jessicasilverman.vipmembervault.com/teaser/courses/view/6/. She also has an active Facebook group and Instagram account @mozen_wellness.

Jessica is just one of the 30 health experts presenting of Feb. 4th-6th at the EPIC Health Summit. You can register for that here: https://onthebrightersideofhealth.com/.

Bonus: Yay For Today with Sydney Hambach Republished

In today’s fun bonus episode, I’m republishing my conversation with Yay for Today’s, Sydney Hambach. Yay for Today is a fun, feel-good fitness brand that encourages followers to find a little Yay in everyday. Sidney talks about how she started out as a broadcast journalist and wanted a more family-friendly career once she had her son. She created this brand to help people get through the hard times in life with some cheer and develop healthy habits along the way.

Sidney now has her own line of fun athletic apparel that can be found at: https://yay-for-today.com/. She can also be found on Instagram @yayfortoday_. Check out her fun and colorful feed and her adventurous and optimistic outlook. And keep looking for that yay in everyday.

Don’t forget to register for the EPIC Health Summit here: www.onthebrightersideofhealth.com and get advice on how to improve your physical, mental and emotional health from 30+ experts all for FREE!