In today’s episode, Dr. Jennifer Finlayson-Fife talks about setting personal goals and goals as a couple. She explains how the best goals are collaborative, common pitfalls to keeping up with your goals and how to overcome those. She also talks about how to care for your mental health and have the best 2020 possible.
You can find out more about Dr. Finlayson-Fife and her life-changing workshops and courses by going to: http://www.finlayson-fife.com/ or follow her on Instagram at @finlaysonfife.
You can see more interviews with her in the EPIC Marriage Summit for FREE here: https://www.onthebrightersideofmarriage.com/epicmarriage-summit
In today’s episode, I sit down with licenced marriage and family counselor, Geoff Steurer to talk about the importance of building a trust in your marriage. Geoff specializes in re building trust after a serious betrayal. If you are the betrayer or the betrayed, there is hope for recovery for you and for the marriage.
If you are interested in joining the 5 Love Language Challenge, you can sign up right here: www.onthebrightersideofmarriage.com/love-language-challenge
12-week Trust Building Bootcamp (enter code: BRIGHTER20 to receive 20% off the course)
This week’s episode with Nate Bagley is one of my all-time favorites! He’s an experienced marriage researcher, interviewing some of the greats, such as John and Julie Gottman, Gary Chapman and Sue Johnson.
He teaches us his framework for building a strong foundation of friendship within your marriage, so you are able to have hard conversations and withstand conflict. His pillars of friendship include the framework of I know you, I like you and I have your back.
You will love the simplicity and ease with which he explains these three pillars and the way he uses experiences from his own life to illustrate these concepts beautifully. He talks about an experiment he did with his wife in his first year of marriage to find out her love language and we made a challenge out of it. Whether you have been married for 3 days or 30 years, it’s such a boost to any relationship to know your spouse’s love language.
You can join our 5 Love Languages Challenge at: https://www.onthebrightersideofmarriage.com/love-language-challenge. I promise, it will be so much fun!
You can find out more about Nate and his incredible program here: https://www.talktoyourspouse.com/. I also suggest looking up his podcast: https://www.mormonmarriages.com/podcast or his blog: https://growthmarriage.com/.
Don’t forget the perfect gift for anyone on your list who is married and hard to shop for is the EPIC Marriage Summit All Access Pass. You can get that here: https://www.onthebrightersideofmarriage.com/allaccess. Get a this special low price only through the holidays.
Happy Thanksgiving Week Everyone! My interview this week is with the lovely Celeste Davis of The Marriage Laboratory. We discuss how to have fun with our spouses in our marriage and why that is even important. We go over common objections to having fun and overcome them one by one. We also discuss how to have a healthier sex life and why that is also so important.
I love this episode and I know you will too. If you would like get more from Celeste you can find her at https://www.marriagelaboratory.com/ on Instagram @marriagelaboratory. You can check out her podcast here: https://www.marriagelaboratory.com/marriage-theraoke-podcast/.
Don’t forget about the EPIC Marriage summit. 30+ marriage experts giving their BEST marriage tips and tricks for strengthening your relationship in just 30 days. Register here to gain access for FREE. www.onthebrightersideofmarriage.com.
Have a wonderful Thanksgiving with your family and friends. I am truly grateful for each and every one of you!
My guest on the podcast today is the one and only, Lucy Liu. Well, there might be others, but this is the real deal. We open up the episode with Lucy’s experience sharing a name with someone very famous and why she didn’t change it when she got married. These experiences and others like them taught her confidence and now, she teaches women the same lessons.
I just know you are going to love her style as she opens up about her journey to overcome her fears and become a life coach. She shares so much wisdom in this episode, you might want to listen while taking notes. I know I did.
Don’t forget to subscribe to the podcast, so you don’t miss an episode. Also, I send out a Motivational Monday email every other week, so if you want short, sweet, relevant motivation to slay your week right to your inbox, please sign up for it at www.onthebrightersideoflife.com.