Today, I’m chatting with Megan Brame. Megan is a 5x award-winning entrepreneur-turned marketing coach who wants to help other entrepreneurs build their businesses into profit-making machines that let them get away from their soul-sucking jobs and support their families, while avoiding common pitfalls.
She wants everyone to know and learn how to make sure they are keeping their priorities clear. Megan believes all business owners should make self-care a priority and shares her tips on how best to accomplish this to avoid burning out!
You would not let your best friend suffer with low mental health and fear, so you shouldn’t let yourself go through that either! Balance is key to build your dream business and to STOP SUCKING AT BUSINESS!
Learn more about Megan on her website: https://www.meganbrame.com/
on Facebook – Stop Sucking at Business
on Instagram – @stopsuckingatbusiness
Check out her book: https://www.meganbrame.com/day1book/
My guests today, Sarah Davis Ed.D., and Evie Granville M.Ed. are etiquette experts on a mission to acknowledge all the external factors that affect our parenting and provide the knowledge and skills to navigate them with confidence, clarity and character.
With their combined expertise in early childhood development, education, communication and etiquette, Evie and Sarah teach research-based strategies that give parents and children a powerful social advantage linked to relationship-building, academic success and resiliency. Their advice stems from their professional experience in the classroom, their research as well as their hands-on training as mothers.
Their first book, Modern Manners for Moms and Dads: Practical Parenting Solutions officially releases October 27th, but you can preorder your copy on Amazon here: https://amzn.to/3iOBZsT.
You can also find more information about Evie and Sarah and what they teach on their website at: https://www.evieandsarah.com/ or find them on Instagram @evieandsarah.
Stay tuned. I have a giant announcement. Something really BIG is coming! Mark you calendars for November 2nd. I cannot wait to tell you more!
Have you ever planned your work meetings and social calendar around your menstrual cycle? If your answer is no, be sure to tune into this episode! Today I’m having so much fun chatting with my friend, April Davis, the creator of the Vagina Blog and the Vagina Blog Podcast. She teaches women that when you cater to your cyclical nature, you find you have hidden strengths and that there is value in resting and respecting your menstrual cycle.
April compares our menstrual cycle to the 4 changing seasons:
· Winter- is when we are menstruating. We are very intuitive during this phase and feel a strong need to hibernate. We tend to be attracted to warmer, nutrient dense foods and enjoy staying close to home.
· Spring- is the follicular phase when we have an internal energy surge. This is a great time to take on big projects and utilize the extra motivation to take action.
· Summer- is when we ovulate. We are “easy, breezy, and beautiful” during this phase. We tend to look better on camera and love being around people.
· Fall- this is the luteal phase. We are in preparation for winter. During this phase, our hormones crash and we start to question every life decision we have ever made. We sometimes hate ourselves and our spouses during this time. It’s probably not the best time to take on a big new project at work or go on a fun family vacation.
So, the next time you are planning an anniversary trip, get your calendar out. Plan it around your cycle and go during your Spring or follicular stage right after your period. This way you are feeling “up for it”, have high energy, and are feeling adventurous. Your spouse will thank you.
Be sure to check out April’s resources mentioned in the episode by going to:
Podcast: The Vagina Blog Podcast
For more resources about marriage and female sexual health, join us on Facebook: https://www.facebook.com/groups/otbsofmarriage/
As the summer heats up, we are heating things up inside of On the Brighter Side. Today’s episode is the first in our new Women’s Sexual Health Series.
I’m chatting with Mommy Mojo Expert, Dana B Myers. She is a mama, author, speaker and creator of Booty Parlor. She teaches Moms how to get their mojo back after having kids and teaches about the importance of pleasure. You do NOT want to miss this episode on how to become the happiest, sexiest and most satisfied mom in every way.
You can find out more about Dana on her website: https://danabmyers.com/. Be sure to check out her new program Thrive!
Join our FREE Facebook Group to get even more trainings, resources and special interviews on how to strengthen your marriage here: https://www.facebook.com/groups/otbsofmarriage.
If you have any questions about how to rediscover your sexy, sensual side, book a FREE Relationship Breakthrough call with me here: https://calendly.com/onthebrightersideofmarriage/relationship-breakthrough. You could be 30 minutes away from the healthy, thriving sex life you’ve always dreamed of!
My guest, Melissa Corkum is a Parent Educator and Coach. Today, we’re talking about understanding our kids’ behaviors and knowing how to manage it. She shares research and real life examples that hit home and gives real strategies and solutions to our common parenting challenges.
To get your FREE Covid-19 Parenting Success Plan, go here: https://www.thecorkboardonline.com/brighterside
You can find more of Melissa and her tools and strategies here:
Website – https://www.thecorkboardonline.com
Instagram – https://www.instagram.com/corkboardonline/
FB Page – https://www.facebook.com/corkboardonline
To join our 14 Day Complete Intimacy Challenge, please register here: https://onthebrightersideofmarriage.com/14daychallenge
And, to get access to all the FREE resources I’ve been loading into my Facebook Group, please visit us here: https://www.facebook.com/groups/otbsofmarriage/.