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BONUS: My Interview with Steve Cook of The Biggest Loser Republished

Today I’m republishing my most downloaded and popular episode over the past 2 years. It was also my very first remote interview, so the audio quality is not the best. I tried really hard to clean it up for you, because the content is really great.

I’m interviewing an old friend and super successful public figure in the fitness community, Steve Cook. Steve is a coach on this season of The Biggest Loser on USA Network, so I hope you will all tune in and watch along with me. Steve talks about his biggest failures, picking up the pieces, struggling to find balance and his philosophies about motivation, losing weight and getting healthy. He also talks about insecurities, critics and how he tricks himself into getting a workout in.

You can find Steve Cook on Instagram, YouTube or most other social media channels @stevecook. You can also watch him on The Biggest Loser or find his app, Fitness Culture on your mobile device.

I know you are going to love this episode, which is why I wanted to publish it now to get you excited for the EPIC Health Summit next week. You can register for this FREE, online event by going to https://onthebrightersideofhealth.com/register. I will see you there!

Chatting with Kirpa Sudick About Her Experience on the Bachelor

Today I had the opportunity to chat with Kirpa Sudick, who dated Colton Underwood on this season of the Bachelor. She shared with me how she felt when she was selected, the first night in the mansion, what it was like to kiss Colton and who she hopes wins his heart. We found out why she was wearing a bandaid on her chin and lots of other fun stories.

You can find Kirpa mostly on Instagram with the handle @kirpasudick. Follow her fun account to find our what she will be doing next.

If you haven’t left me a review, please take a minute to do that. It helps me and helps other people find the podcast. Thanks for listening!!!