Today, I’m chatting with marriage and family counselor, Katie Rossler all the way from Germany. We discuss the importance of connecting, listening, compromise and teamwork as we navigate the challenges of quarantining together.
We discuss ways to resolve differences, kid-proof your marriage and listen to each other so we can work as a team to come out of quarantine stronger than ever.
You can find out more about Katie and the wonderful things she teaches on her website: https://positive-connections.com/
Her courses here: https://positiveconnections.vipmembervault.com/products.
Or on Facebook or Instagram: @katie.positive.connections
My guest today is a family physician, turned stay at home mama, turned podcaster and clothing designer. She has many talents, but my favorite is the ability to find humor in the everyday. She teaches women how to lower the bar for each other and share their foibles and most embarrassing moments to connect and create more joy.
Joanne believes that no matter what you are experiencing, you are not alone. Reach out to those who look like they feel how you feel and let them now that they are not alone either. I loved this episode and I know that you will too.
After you listen to this interview, please head over to her Fancy Free Podcast and listen to my interview with her about How To Raise Capable Kids. I share my most embarrassing and mom fails and reassure you if you are struggling with any phase of mom life, that you are definitely not alone. You can listen to that episode here: http://chtbl.com/track/52128E/traffic.libsyn.com/fancyfreepodcast/Monica_Tanner_S2_E37.mp3.
The best places to find Joanne are:
Her podcast website: http://fancyfreepodcast.com/
Her podcast Facebook Group: https://www.facebook.com/groups/702414033519847/
Her podcast Instagram: https://www.instagram.com/fancyfreepodcast/
Today’s episode is with Greg Denning and we are chatting about how to create an extraordinary family life. Greg is a high performance, success coach who works with individuals and families to create successful family lives.
I would listen to this episode with a pen, because Greg mentions tons of great resources for success and higher learning. We talk about the importance of keeping small commitments to ourselves and how to achieve our highest dreams and goals.
In today’s episode, I’m chatting with my friend and EPIC Marriage Summit presenter, Greg Denning of Extraordinary Family Life. We talk about his revolutionary Extraordinary Family Life Formula and how to make and keep commitments to yourself and why it matters.
You can find more of Greg on his podcast, Extraordinary Family Life or in his websites: https://www.gregdenning.com/ or https://www.extraordinaryfamilylife.com/. You can find more about their world travel and humanitarian work at: https://www.worldschoolacademy.com/.
In today’s episode, I’m sitting down with my friend, Tony Overbay, a licensed marriage and family therapist and utlra marathon runner. We talk about the metaphors we’ve seen in long distance running to marriage. He also talks about setting goals for the new year, using principles of Acceptance and Commitment Therapy. There are so many benefits physical activity can have on our mental and emotional health. Let’s make 2020 our BEST year ever.
Here is a link to Tony’s New Year’s goal setting episode from last year: http://www.tonyoverbay.com/2018/12/27/episode-97-resolutions-that-will-stick-no-really-acceptance-and-commitment-therapy-plus-resolutions-success/
You can find more of Tony over on his website: http://www.tonyoverbay.com/ or on Instagram @tonyoverbay or @virtualcouch.
And here’s a link to Tony’s new book: https://www.amazon.com/Hes-Porn-Addict-Now-What/dp/1950328031/ref=sr_1_1?keywords=tony+overbay&qid=1576794183&sr=8-1
Have a wonderful New Year’s and join us next week (year) for a discussion with Dr. Jennifer Finlayson-Fife about New Year’s Resolutions.