Today, I’m chatting with Megan Brame. Megan is a 5x award-winning entrepreneur-turned marketing coach who wants to help other entrepreneurs build their businesses into profit-making machines that let them get away from their soul-sucking jobs and support their families, while avoiding common pitfalls.
She wants everyone to know and learn how to make sure they are keeping their priorities clear. Megan believes all business owners should make self-care a priority and shares her tips on how best to accomplish this to avoid burning out!
You would not let your best friend suffer with low mental health and fear, so you shouldn’t let yourself go through that either! Balance is key to build your dream business and to STOP SUCKING AT BUSINESS!
Learn more about Megan on her website: https://www.meganbrame.com/
on Facebook – Stop Sucking at Business
on Instagram – @stopsuckingatbusiness
Check out her book: https://www.meganbrame.com/day1book/
Today, I’m republishing an episode with my dear friend, youth advocate, internet crusader and incredible human, Collin Kartchner, which was originally recorded in April of 2018. I’m putting this back out in the world with a little bit of commentary and whole lot of love.
Collin’s message and mission touched hundreds of thousands around the world as he taught parents to connect with their kids in this digital age, fought against the dangers of social media and spread the joy of 8 second hugs. I will never know the reason he was taken so soon, but I will continue to be inspired by his passion and support his mission in every way I can.
He wanted parents to wake up to the dangers that surround our kids and families. No one will ever fill his red Nike shoes, but I have listed below some accounts and organizations who are also spreading messages of hope and healing. I’ve also linked to Collin’s 2018 Tedx talk and his podcast. Please get educated and inspired and let your voice be heard. This is a fight worth fighting! #savethekids #savetheparents #forcollin.
Collin’s Instagram Account: https://instagram.com/collinkartchner
Collin’s Podcast: https://www.collinkartchner.com/podcast
Other helpful resources:
Instagram Accounts to Follow: https://instagram.com/dearlizzy, https://instagram.com/betterscreentime, https://instagram.com/healthyscreenhabits, https://instagram.com/dogood.bekind, https://instagram.com/protectyoungminds, https://instagram.com/protectyoungeyes, https://instagram.com/familytechuniversity, https://instagram.com/fightthenewdrug and https://instagram.com/gabbwireless.
If you would like more information about additional accounts and organizations, contact the Safeguard Alliance and follow hashtags #savethekids and #savetheparents.
Today we are chatting with Dr. Wyatt Fisher. Dr. Fisher has a Master’s & Doctorate in Clinical Psychology. He is a Licensed Psychologist in Boulder Colorado and has been married since 1999 while experiencing a marriage that has been on the brink of divorce and back, which gives him a personal and professional skill set that allows him to assist other couples.
Dr. Wyatt grew up in a broken-up home leading to stepparents and sibling that cultivated a need in him to want to help others. He understands the struggles that families can go thru and wants to encourage and give those he can the tools to create strength and happiness in their marriages. Today he is giving us his Top 6 tips to marital happiness.
1. Establishing a Covenant Foundation
2. Owning Your Brokenness
3. Learning to Share Power
4. Developing Emotional Attachment
5. Cultivating Sexual Fireworks
6. Staying in Love
For more information about Dr. Wyatt Fisher check out his website below
https://www.drwyattfisher.com/ or his podcast: Marriage Steps https://www.drwyattfisher.com/pages/marriage-podcast-marriage-steps
On the Brighter Side is getting a facelift! Stay tuned for more details about On the Brighter Side of Marriage Podcast!
My guests today, Sarah Davis Ed.D., and Evie Granville M.Ed. are etiquette experts on a mission to acknowledge all the external factors that affect our parenting and provide the knowledge and skills to navigate them with confidence, clarity and character.
With their combined expertise in early childhood development, education, communication and etiquette, Evie and Sarah teach research-based strategies that give parents and children a powerful social advantage linked to relationship-building, academic success and resiliency. Their advice stems from their professional experience in the classroom, their research as well as their hands-on training as mothers.
Their first book, Modern Manners for Moms and Dads: Practical Parenting Solutions officially releases October 27th, but you can preorder your copy on Amazon here: https://amzn.to/3iOBZsT.
You can also find more information about Evie and Sarah and what they teach on their website at: https://www.evieandsarah.com/ or find them on Instagram @evieandsarah.
Stay tuned. I have a giant announcement. Something really BIG is coming! Mark you calendars for November 2nd. I cannot wait to tell you more!
Today we are chatting with my long-time friend Cami Hurst. Mom of 4, counselor, and sex therapist – she believes that our sexuality was designed to bring power, connection and pleasure into our lives.
She is a passionate counselor, educator, speaker and advocate. She hosts the podcast Sex Therapy 101, has her own private practice, and is the founder of the Association of Sexual Health Professionals of Idaho.
She is driven to help couples create LIFE LONG love stories. To do this we must know: The 6 principles of sexual health:
1. There must be consent, to prevent any emotional or physical negative effects.
2. Non-exploitation, where both parties are free from any power or extortion in retaining sexual favors.
3. Honesty, whether or not we are “faking” something or not.
4. Shared values, couples need to come together and agree on what is acceptable to prevent hurt feelings.
5. Protection from pregnancy and STIs– being honest about exposure.
6. Mutual Pleasure– both people have a right to mutual pleasure.
There is no “right way” to have a healthy sexual relationship. What is really comes down to is what YOU and YOUR PARTNER agree upon and are BOTH mutually satisfied with. Communication is key and it is important to understand what your expectations are in the relationship in order for it to be successful.
She also teaches us about the different forms of sexual desires. Spontaneous desire vs responsive desire. Spontaneous desire is what is most often portrayed in the movies or in books. “I am horny and want sex now”, which is mostly common for men. Whereas, responsive desire is when “sex is not on my mind, but you might be able to talk or touch me into it”. It is important to know that we are not all hard wired the same. You and your partner may not both feel spontaneous desire at the same time. But they may be able to respond to your desire.
Appreciating our partner’s differences makes for long term fulfilling partnerships- NOT striving for sameness.
To continue the conversation or learn more about Cami, you can find her at: https://camihurst.com/ or check out her Sex Therapy 101 Podcast.
The book she mentioned in this episode is called: Becoming Clitorate by Laurie Mintz, PhD: https://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062484389.
You can sign up for the 5 Day Seduce Your Spouse Challenge Here: https://onthebrightersideofmarriage.com/syschallenge