Today we are talking with the amazing Kirsten Karchmer. She is a health tech pioneer, a women’s health expert and Founder & CEO of Forever Brazen. Kirsten is leading a women’s revolution to eradicate PMS and cramping!
In the last 20 years Kirsten had started and built one of the largest fertilities and women’s health clinics in North America. She has helped over 10,000 women struggling with infertility to conceive using information based on their periods. Kirsten is currently working on an app that will help gather information about each woman’s period and cycles to help them better understand what they can do to help them live a happier life during that dreaded monthly time. Kirsten currently offers formula blends of different natural herbs and ingredients that is a proven system to help give relief for cramps, PMS or both!
Talking about our periods is such a taboo in so many circles in the world and Kirsten strives to get as much information out there for all women, young and older. Her and Forever Brazen donate 5% of sales to help get supplies for all women around the world who may need help getting items that are needed for their periods. She has also wrote a book called Seeing Red which can be found on amazon, link below, that she recommends for all women to start, if you want to learn more details on periods, cramps and ways to alleviate those pains and suffering. She also is on TikTok and Instagram offering videos and advice for any woman any age to follow and learn more. She wants everyone to be Brazen and Forever feeling happy!
For more information on the herbs and blends, check out her website
Grab her book below!
Or follow her on TikTok – @theperiodexpert
And on IG – @ForeverBrazen
As a part of the Sexual Health Series, today we are chatting with the amazing Kristen Jenson, author of the best-selling Good Pictures Bad Pictures series. She shares with us; how important it is to talk with our children about pornography.
Kristen loves helping and empowering parents. She encourages them and equips them with what to do WHEN (not if) their child sees pornography. These books give children a simple and age appropriate definition of what a bad picture is, and what to do when they see it.
At what age, is it appropriate to talk to your child about pornography?? Well… “At what age does your child have access to the internet”? WOAH! A big eye opener.
Even with the best technology and ALL of the filters we put in place. There will come a time, when your child is staring at a screen full of adult content. Will they know what to do when they see it? Will they come home and tell you about it?
Kristen teaches us the importance of having these difficult conversations early on. It actually strengthens the parent-child bond when you face these challenges together and even more, helps our children have healthy sex lives when they are married.
If you have additional questions about your child and pornography visit ProtectYoungMinds.org or you can grab yourself a copy of these books over on Amazon! You can also find resources on Facebook, Instagram @protectyoungminds, or Twitter @ProtectYM
Be sure to subscribe to this podcast, so you don’t miss an episode and starting in July, every Friday, we’ll be talking to couples as part of our Conversations with Interracial Couples Series.
If you loved this episode, please share it with your loved ones, because sharing is caring and be sure to check us out on Instagram at: www.instagram.com/monitanner1 for a chance to win autographed copies of Good Pictures, Bad Pictures.
Today’s guest is an information security consultant comp TS security plus certified, which basically means she’s really good at tech and she’s passionate about keeping our kids safe online. She is a wife and mom of 3 kiddos under the age of 4, so she’s extremely smart and extremely busy!
I was actually going to do something different today, but right after we recorded the interview, I knew that I couldn’t keep her from you one day longer. She shares with us how she feels about tech/phone contracts and what she suggests that is wayyyy better, 4 tips to keep our kids safe online and what parental control and monitoring programs she recommends. Her favorite is called: mSpy and here is the link to get it: http://track.mspy.click/SHAmF. You can tell by the way she talks that she knows what she’s talking about and wants to share her knowledge with us. And I am so grateful!
She has an unsearchable Youtube video here: https://youtu.be/wSgG5tXpQD8 with so many more tips and tricks for you that you don’t want your kids to know that you know…if you know what I mean. You can also find her on Instagram and Facebook @themomlifecoach.
I cannot say enough good things about this interview. If you have kids or grandkids, you need to listen to this episode. I mean it!
Also, I want to remind you about my screen-free summer guide that can be downloaded here: http://eepurl.com/dkCLtL.