My guest today is the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. She is also the New York Times Bestselling author of The Joy Of Missing Out, which we will be discussing in this interview.
My favorite line in this book, which is the tagline is: live more by doing less. This episode is timely and full of great nuggets of wisdom as we navigate the uncertainty swirling around us and do our best to keep first things first. Tonya shares why we must let go of balance, how to find your yes and the best way to prioritize. Productivity is not about doing more!
Here’s how you can get in touch with Tonya:
The Joy of Missing Out book: https://www.amazon.com/dp/B07R4T8YVQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Tonya Dalton Facebook: https://www.facebook.com/tonya.i.dalton/
Tonya Dalton Instagram: https://www.instagram.com/tonya.i.dalton/
You can register for my “How to Strengthen Your Connection During Quarantine” this Thursday at 2:00 pm MST here: https://onthebrightersideofmarriage.com/masterclass
I’m publishing this bonus episode today, because working on strengthening our immune system while in quarantine is one of the most important things we can be doing right now. My guest, Rachel Rotabi is a functional medicine coach and she gives some incredible advice about who we can implement a few simple tools to help us fight of this and other viruses, by boosting our immune health.
She offers a ton of Covid-19 resources on her website: https://www.rachelrotabi.com/covid-19-resources
She has a Guide to Master Your Metabolism here: https://www.rachelrotabi.com/master-your-metabolism
If you want to improve your intimacy, I recommend the 14 Day Complete Intimacy Challenge. You can register for that here: https://onthebrightersideofmarriage.com/14daychallenge
Also, if you would like a complimentary 1 on 1 coaching call with me, head over to: https://onthebrightersideofmarriage.com/home
But hurry, spaces are filling up fast and I don’t know how long I will be able to offer them. You can find my calendar under the coaching tab.
In today’s episode, I’m sitting down with Holistic Therapist, Tara Bixby, to have a frank conversation about anxiety and depression. Tara shares some incredible tips, tricks and strategies to combat and peacefully coexist with anxiety and depression. I recommend listening to this episode with a pen and paper, because we cover a lot and we cover it quickly.
Tara mentions one of her favorite books, which was also helpful to me on the importance of good nutrition called: A Mind of Your Own by Kelly Brogan, MD. For more information and resources, you can find Tara on Instagram @courageously.u. She also has a Facebook group and a YouTube channel by the same name.
Tara is also one of our EPIC Health Summit speakers, so make sure you are registered for that by going to this link: https://onthebrightersideofhealth.com/register.
Thanks so much for listening. If you loved this episode, please share it with a friend and leave me a review. XOXO!
Today’s episode with Stefanie Gass is one of my new favorites. Stefanie is a mompreneur with her own podcast and a knack for balancing family life with her busy work schedule. She shares with us her best tips and tricks for balance, productivity and marketing online. She is an energetic, authentic and totally down to earth mompreneur who truly believes you really can have it all.
You can find Stefanie all over social media at @stefaniegass. Her podcast is called the Mompreneur Mastermind Show and her website is: www.stefaniegass.com.
I hope you enjoy this episode. Next week I’m turning the BIG 4…0!!! I’m exited to share 40 life lessons I’ve learned in 40 years, so make sure you tune in.