Skip to content

Bonus: Yay For Today with Sydney Hambach Republished

In today’s fun bonus episode, I’m republishing my conversation with Yay for Today’s, Sydney Hambach. Yay for Today is a fun, feel-good fitness brand that encourages followers to find a little Yay in everyday. Sidney talks about how she started out as a broadcast journalist and wanted a more family-friendly career once she had her son. She created this brand to help people get through the hard times in life with some cheer and develop healthy habits along the way.

Sidney now has her own line of fun athletic apparel that can be found at: She can also be found on Instagram @yayfortoday_. Check out her fun and colorful feed and her adventurous and optimistic outlook. And keep looking for that yay in everyday.

Don’t forget to register for the EPIC Health Summit here: and get advice on how to improve your physical, mental and emotional health from 30+ experts all for FREE!

Episode 17 – Interview with Crystal Escobar

This week I chatted with an amazing mother of 4, a wife, a blogger, an author and a fellow podcaster who is hosting a live event in Utah on June 23rd. Her name is Crystal Escobar. I loved talking with her, because she was totally open and willing to share with us her struggles and insecurities and how she overcame her fear of talking in front of people and doing live videos. You can now find her on YouTube and doing Facebook and Insta stories and even hosting a live event. She talks about how she has learned to deal with haters and keep on being awesome everyday. Her advice to anyone out there who wants to try something new is to pick one thing and get really good at it, then move on to the next thing. She’s learning to balance all the many facets and roles in her life and teaching others to do the same.

You can find her blog and more information about her live event at You can purchase tickets to the Wannabe Balanced Event through her website and don’t forget to use the code: monica10 to get a 10% discount off of your tickets. Come see Jody Moore, Sean Escobar and I’ll be there promoting something really fun! There will be great food, amazing speakers and lots of swag. You can also listen to her podcast on iTunes or any other podcast listening app by searching Wannabe Balanced Podcast. I hope you will love her as much as I do.