Today’s episode is a conversation with life and health coach, Alisha Carlson about how to heal our relationships with ourselves to get healthy. Alisha started the Mindful Eating Project in order to teach women how to eat in a way that blesses and honors your body. We also discuss exercise and mindset to help you achieve your greatest goals.
You can find out more about Alisha and her coaching and services at: https://alishacarlson.com/ or follow her on Instagram @alishacarlson_.
The next round of our 14 Day Complete Intimacy Challenge starts today. If you want to join us, please register here: https://onthebrightersideofmarriage.com/14daychallenge
Also, I will be sharing tips for strengthening your marriage as well as having fun with your family everyday in my Instagram stories. You can follow along here: https://www.instagram.com/monitanner1.
Today’s episode is with Greg Denning and we are chatting about how to create an extraordinary family life. Greg is a high performance, success coach who works with individuals and families to create successful family lives.
I would listen to this episode with a pen, because Greg mentions tons of great resources for success and higher learning. We talk about the importance of keeping small commitments to ourselves and how to achieve our highest dreams and goals.
In today’s episode, I sit down with my friend Jamee Andelin. We interviewed each other about all things pertaining to score keeping in marriage, sex and intimacy and overcoming and living with our differences. This episode is fun and light hearted, but we discuss extremely common issues that arise in marriage.
I know you are going to love this episode. Remember that sharing is caring, so if you do love it, make sure you share it with a friend who would love it too.
If you want to join our Love Language Challenge, you can do so here: www.onthebrightersideofmarriage.com/love-language-challenge.
My guest on the podcast today is a life and marriage coach who shares with us some of my very favorite and most important principles that have the potential to completely change everything about your marriage. Chantel Allen of www.findyourbeautifulyou.com lays out a few simple ideas that once understood will blow your mind and improve everything about your life.
She is a wife, mom of 4, life coach and podcaster. Her podcast, Find Your Beautiful You is available wherever you listen to podcasts. This is actually one of my favorite episodes that deals with some of my very favorite truths. We cover some of the basics that will be included in my On the Brighter Side of Marriage course. I listened with a pen and I recommend you do the same. If any of the topics we cover on this episode resonate with you, then you are ready for my course.
Luckily, we will hear more from Chantel in the Epic Online Marriage Summit happening on October 8th-10th, so mark your calendars. I am so excited to learn more from her. You can find her on Instagram @chantelallencoaching and Facebook. You can find out how to work with her or listen to her podcast from her website listed above.