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Getting Healthy by Healing Your Relationship with Yourself with Alisha Calrson

Alisha Carlson in a hat with On the Brighter Side logo in the corner

Today’s episode is a conversation with life and health coach, Alisha Carlson about how to heal our relationships with ourselves to get healthy. Alisha started the Mindful Eating Project in order to teach women how to eat in a way that blesses and honors your body. We also discuss exercise and mindset to help you achieve your greatest goals.

You can find out more about Alisha and her coaching and services at: https://alishacarlson.com/ or follow her on Instagram @alishacarlson_.

The next round of our 14 Day Complete Intimacy Challenge starts today. If you want to join us, please register here: https://onthebrightersideofmarriage.com/14daychallenge

Also, I will be sharing tips for strengthening your marriage as well as having fun with your family everyday in my Instagram stories. You can follow along here: https://www.instagram.com/monitanner1.

How to Be a Boss-Mom with Dana Malstaff

In today’s episode, I’m sitting down with Dana Malstaff, the original Boss-Mom and discussing all things Boss-Mom! She talks about how you can have great success in family life and business and what that actually looks like. We talk about what it takes to manage both of these important priorities without feeling bad about it and she gives great advice to new entrepreneurs on sticking with it, even when it seems like no one really cares.

I love how she deals with hate mail and negativity and the legacy she hopes to leave for her children. And, it’s really fun to hear about how this successful woman starts her day. Her answer might surprise you.

You can find out more about her Boss-Mom community by going to: https://boss-mom.com/ or on Instagram @danamalstaff. She has a thriving Facebook community you can join right here: https://www.facebook.com/groups/BossMomGroup/

The Extraordinary Family Life Formula with Greg Denning

Today’s episode is with Greg Denning and we are chatting about how to create an extraordinary family life. Greg is a high performance, success coach who works with individuals and families to create successful family lives.

I would listen to this episode with a pen, because Greg mentions tons of great resources for success and higher learning. We talk about the importance of keeping small commitments to ourselves and how to achieve our highest dreams and goals.

You can find Greg on his podcast, The Extraordinary Family Life Podcast or online at: https://www.gregdenning.com/ or https://www.worldschoolacademy.com/ and on Instagram @extraordinaryfamilylife.

How to Have a Fearless Marriage with Joseph and Lois

Joseph and Lois of Fearless Marriage

In today’s episode, I’m sitting down with Joseph and Lois of the Fearless Marriage Ministry. We talk about all things love and marriage and even intimacy. We discuss ways to protect your relationship and habits of happily married couples.

We talk about the importance of date nights, knowing each other’s primary love language and prayer.

You can find more from Joseph and Lois at: https://fearlessmarriage.net/

You can find my love language experiment here: https://onthebrightersideofmarriage.com/love-language-challenge

We mentioned the Five Love Languages by Gary Chapman and Romancing your Husband by Debra White Smith.

I hope you will all join us for the Complete Intimacy 14 Day Challenge, starting next Monday, February 17th. You can join the fun here: https://onthebrightersideofmarriage.com/14daychallenge

Managing Time, Expectations and Challenges with Abbi Perets

In today’s episode, I’m chatting with my friend, Abbi Perets, all the way from Israel, where she lives with her husband and 5 kids. The also runs a successful online company, teaching mamas how to be a freelance copywriter. She has experienced hardships as a mother and a business owner and talks about the blessings and lessons she has learned from them.

Abbi specializes in time management and shares her best tips about how to manage your time in 2020 to make it your most productive year ever. She has a freebie for all of us about how to give ourselves a free time makeover. That can be found at this link: https://successfulfreelancemom.com/time/ 

You can find more about Abbi and the services she provides on her website here: https://successfulfreelancemom.com/ or on Instagram @abbiperets or join her Facebook group called Successful Freelance Mom.