In my conversations with Jennifer Lehr of WeConcile, we talk about why it’s important to understand your partner’s deepest feelings, needs, triggers and desires, how to make your relationship easy and how to rebuild trust after a betrayal.
Join us for a new series on Women’s Sexual Health starting next week.
Check out all of my FREE resources at: https://onthebrightersideofmarriage.com/home.
Today’s episode is a chat with mental health professional, Michelle Nietert. Michelle is a licensed professional counselor with half a dozen specialties, serving the entire State of Texas via telehealth.
In this interview, we talk about how to navigate a mental health diagnosis in your marriage, how to show up from a loving position and her new book for tween girls, Loved and Cherished.
You can find more of Michelle Nietert’s wonderful resources at: http://michellenietert.com/. You can preorder Loved and Cherished on Amazon here: https://www.amazon.com/gp/product/0310769973/ref=ox_sc_act_title_1 .
Register for my Strengthen Your Connection During Quarantine Masterclass on Thursday, May 28th here: https://onthebrightersideofmarriage.com/masterclass
Book a Relationship Breakthrough Call with me here: https://calendly.com/onthebrightersideofmarriage/30min
In today’s episode, I’m sitting down with my friend, Tony Overbay, a licensed marriage and family therapist and utlra marathon runner. We talk about the metaphors we’ve seen in long distance running to marriage. He also talks about setting goals for the new year, using principles of Acceptance and Commitment Therapy. There are so many benefits physical activity can have on our mental and emotional health. Let’s make 2020 our BEST year ever.
Here is a link to Tony’s New Year’s goal setting episode from last year: http://www.tonyoverbay.com/2018/12/27/episode-97-resolutions-that-will-stick-no-really-acceptance-and-commitment-therapy-plus-resolutions-success/
You can find more of Tony over on his website: http://www.tonyoverbay.com/ or on Instagram @tonyoverbay or @virtualcouch.
And here’s a link to Tony’s new book: https://www.amazon.com/Hes-Porn-Addict-Now-What/dp/1950328031/ref=sr_1_1?keywords=tony+overbay&qid=1576794183&sr=8-1
Have a wonderful New Year’s and join us next week (year) for a discussion with Dr. Jennifer Finlayson-Fife about New Year’s Resolutions.