In my conversations with Jennifer Lehr of WeConcile, we talk about why it’s important to understand your partner’s deepest feelings, needs, triggers and desires, how to make your relationship easy and how to rebuild trust after a betrayal.
Join us for a new series on Women’s Sexual Health starting next week.
Check out all of my FREE resources at: https://onthebrightersideofmarriage.com/home.
Today’s episode is a chat with mental health professional, Michelle Nietert. Michelle is a licensed professional counselor with half a dozen specialties, serving the entire State of Texas via telehealth.
In this interview, we talk about how to navigate a mental health diagnosis in your marriage, how to show up from a loving position and her new book for tween girls, Loved and Cherished.
You can find more of Michelle Nietert’s wonderful resources at: http://michellenietert.com/. You can preorder Loved and Cherished on Amazon here: https://www.amazon.com/gp/product/0310769973/ref=ox_sc_act_title_1 .
Register for my Strengthen Your Connection During Quarantine Masterclass on Thursday, May 28th here: https://onthebrightersideofmarriage.com/masterclass
Book a Relationship Breakthrough Call with me here: https://calendly.com/onthebrightersideofmarriage/30min
In today’s episode, I’m chatting with my friend, Amberly Lambertsen of A Prioritized Marriage about how to rock dating your spouse after you are married. She gives tons of great tips, tricks and ideas about how to keep this important aspect of every marriage a top priority and why it’s even important.
You can find Amberly @aprioritizedmarriage on Instagram and Facebook or get a copy of her book at: https://www.aprioritizedmarriage.com/
Mark your calendars for Wednesday, March 11th at 2:30 MST, when Sex Therapist, Cami Hurst and I will be doing a live workshop highlighting 3 Secrets to Unlocking Your Desire. Email me at: email@example.com to get your exclusive invite.
We will also be starting the next round of our Complete Intimacy Challenge on March 16th. You can get all the details about that at: https://onthebrightersideofmarriage.com/14daychallenge. Trust me, this is a great challenge and you will get amazing results!!!
On today’s episode with Jessica Schiller Silverman, creator of MoZen Wellness, we talk about how to achieve a healthy balance in life and business. Caring for our physical, mental and emotional health is a product of nutrition, movement and mindfulness and Jessica shares her ideas about how to reach our potential. She coaches business owners who need help setting healthy boundaries and achieving success by staying in flow.
You can learn more about her by going to her website: https://www.mozenwellness.com/ or downloading her freebie here: https://jessicasilverman.vipmembervault.com/teaser/courses/view/6/. She also has an active Facebook group and Instagram account @mozen_wellness.
Jessica is just one of the 30 health experts presenting of Feb. 4th-6th at the EPIC Health Summit. You can register for that here: https://onthebrightersideofhealth.com/.
In today’s episode, I’m sitting down with Holistic Therapist, Tara Bixby, to have a frank conversation about anxiety and depression. Tara shares some incredible tips, tricks and strategies to combat and peacefully coexist with anxiety and depression. I recommend listening to this episode with a pen and paper, because we cover a lot and we cover it quickly.
Tara mentions one of her favorite books, which was also helpful to me on the importance of good nutrition called: A Mind of Your Own by Kelly Brogan, MD. For more information and resources, you can find Tara on Instagram @courageously.u. She also has a Facebook group and a YouTube channel by the same name.
Tara is also one of our EPIC Health Summit speakers, so make sure you are registered for that by going to this link: https://onthebrightersideofhealth.com/register.
Thanks so much for listening. If you loved this episode, please share it with a friend and leave me a review. XOXO!