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Rising Like a Phoenix with Harry Uddoh

Harry Uddoh is a purpose-driven Relationship and Dating Coach on a mission to help people all over the world develop the confidence, self-esteem, and mindset needed to build deep and meaningful romantic relationships.

From watching the separation of his parents and the ripple effect that it caused many of his family, to trauma at a young age, Harry has grown spiritually, physically, and mentally by studying and learning martial arts. He has given himself the tools to handle anything that comes his way, and he is excited to share that with his clients, friends, and family.

Harry also shares his 3 best tips for a healthy relationship today:

1)Nurture your friendship

2)Always be curious

3)Remember “You could be wrong”

Want more information on how to Own Your Desires? Connect with Harry below https://www.harryuddoh.com/ or on Facebook and Instagram @harry_uddoh.

How to Be Bold in Love with Jessica Frew

My guest today is my good friend, Jessica Frew, who is a wife, ex-wife, mom, and step-mom. We are talking about the challenges she has faced and how she has come out of them even stronger. She talks about her two marriages and how she, her husband and her ex started a podcast together called, Husband in Law. They discuss how they have created a healthy family and working relationship with each other and how they have chosen to show up for their daughter!

She talks about how to keep fighting even when life deals you a seemingly impossible hand, and how feeling love, respect and safety with your spouse can truly create that emotional and intimate connection we all long for. With this beautiful connection, couples are able to express themselves and be vulnerable and share those parts of themselves with each other that otherwise might feel uncomfortable.

In her practice, she helps women understand that they are worthy as they are and to stop selling themselves short. She talks about the importance of understanding your self worth and taking ownership of any situation you’re given in life to start showing up as the person you want to be. Once you understand this concept, it doesn’t matter what anyone else does or thinks! 

You can connect with Jessica on Facebook at @jessicafrew, Instagram at @husband_in_law or on her podcast, Husband in Law. 

Here is a free download that will help you identify those areas that you’re struggling: https://linktr.ee/theboldlogic.

Uncompromising Intimacy with Alexandra Stockwell

Today we are chatting with Alexandra Stockwell MD, author of the book Uncompromising Intimacy. She is a relationship and intimacy expert just like me. Alexandra believes that when both people know how to love and be loved for exactly who they are, the relationship is juicy, nourishing and deeply satisfying.

Alexandra is breaking the traditions of marital advice and teaching couples that compromise does not lead to long term relationship success. We should not let our spouse’s needs become more important than our own. Not to say that you should get your way all the time or that you dominate the relationship, instead learning how to be vulnerable with each other and honest about our wants and desires.

How do we do this? By cultivating curiosity, being curious about your partner and asking questions about what they like and don’t like. This allows us to be more curious about ourselves and we can learn and accept our own desires and needs.       

Every interaction we have with our spouse that isn’t sex is foreplay. Moments throughout the day are either bringing you closer together or building up walls, resentment, and separation. We discuss ways to have difficult conversations with our spouses that can not only end with our desired outcome, but also builds excitement to get into the bedroom.

For more information, check out her website at: https://www.alexandrastockwell.com/

To download and read the first chapter of her book for FREE go to: https://chapter.alexandrastockwell.com/

If you would like to download my freebie – 51 Ways to Initiate Sex with Your Spouse, you can do so here: https://onthebrightersideofmarriage.com/51waysinitiate

You are Wired for Connection and Pleasure with Laurie McCracken

Today’s episode is an interview with Laurie McCracken about her journey of sexual self-discovery from a Catholic Nun to a holistic health and sexuality coach teaching Tantra as medicine.

As a former nun, oncology nurse, holistic health coach, and energy medicine practitioner, Laurie is passionate about supporting the healing and transformation needed to reunite our sexuality with our spirituality. She knows personally the emotional, physical, and mental trauma this “disconnect” can create in one’s life. Laurie has also experienced firsthand the profound healing and transformation Authentic Tantra® offers, as a way to heal from the inside out.

To find out more about what services Laurie provides, please go to her website at: https://lauriemccracken.com/.

If you are interested in joining us for the 14 Days to Better Sex Challenge, please register here: https://onthebrightersideofmarriage.com/14-daychallenge

Conversations with Interracial Couples with Sandra and Ryan Tanner

This is the first episode in our Conversations with Interracial Couples Series. Today, we are interviewing Sandra and Ryan Tanner.

Ryan and Sandra Tanner have been married for almost 8 years and they live in North Metro Atlanta with their 3 children. Their ages are 17, 14, and 7. They share how their roads lead them to each other after many years, the struggles they have been through and some great advice on making a marriage work. They are a beautiful couple with a rich story who believe deeply in teaching their children to respect everyone, regardless of their race, religion or gender.

I loved this interview and I know you will too. You can continue the conversation with Sandra at: https://www.optimizedlife.com/ or on Instagram at: https://www.instagram.com/loving_life_with_5/