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Bonus: Exercise and Nutrition with Eric Cafferty Republished

In today’s bonus episode we talk about physical fitness and nutrition with my friend, Eric Cafferty. Eric owns the Mecca Gym in Meridian, Idaho and works with fitness competitors, weigh lifters and strong man competitors. He is a genius when it comes to exercise and nutrition and uses his platform to not only help people get healthy and reach their goals, but he also gives back a great deal.

You can find him on Face book and Instagram @ericcafferty or @meccagym.

Don’t forget to register for the EPIC Health Summit for more great advice from 30+ health experts here: https://www.onthebrightersideofhealth.com.

2019 Christmas Episode – Jon’s New Wheelchair Story

Merry Christmas On the Brighter Side listeners! Today I’m talking about the true meaning of Christmas and the best experience I’ve ever been a part of. This year, for Christmas, one man received a new wheelchair and a new leg on his 61st Birthday.

I will be forever grateful for my friend Tawsha Stanford, who had the thought of raising money to buy our friend Jon Peters a new wheelchair for Christmas. We put our idea on social media and within hours, we were able to raise enough money to buy Jon’s dream wheelchair.

We have been blessed by Jon for years and forever changed by this experience. Thank you from the bottom of our hearts for your contribution and participation in this Christmas miracle.

Thank you for supporting On the Brighter Side. I appreciate all of you and am truly grateful for the opportunity to produce this podcast. My message for this episode is to act on those kind thoughts. Hold your family close and enjoy them this holiday season.

Score Keeping and Sex Talk with Jamee Andelin

Jamee Andelin shares how to overcome differences in your marriage

In today’s episode, I sit down with my friend Jamee Andelin. We interviewed each other about all things pertaining to score keeping in marriage, sex and intimacy and overcoming and living with our differences. This episode is fun and light hearted, but we discuss extremely common issues that arise in marriage.

Jamee is a life coach and fellow podcaster. You can find her at: https://jameelee.com/ or on her podcast, Coaching with Jamee at: https://anchor.fm/jamee-andelin.

I know you are going to love this episode. Remember that sharing is caring, so if you do love it, make sure you share it with a friend who would love it too.

If you want to join our Love Language Challenge, you can do so here: www.onthebrightersideofmarriage.com/love-language-challenge.

Do the Right Day and Mayor Tammy of City of Meridian

This is such a great episode with Mayor Tammy de Weerd of Meridian, Idaho. Mayor Tammy is serving her last year of her fourth term as Mayor. She served on the Meridian City Counsel for a term before that, so at the end of this year, she will have served the City of Meridian for 20 years! She is absolutely incredible to work with and it is clear to anyone who knows her that she cares so much for the people in her community. She strives to make Meridian, Idaho a wonderful place to live, work and recreate.

In this episode, Tammy talks about her experiences as Mayor and the implementation of Do the Right Day. Do the Right Day started when there where concerns about bullying and suicide and so Do the Right Day was implemented to remind people to be kind and do something nice for the person to their right. This year, Just Do Some Good is a proud sponsor of the day where 50,000 stickers will be given out at every school and participating business in Meridian. You can find out more about Do the Right Day here: https://meridiancity.org/mayor/specialevents/dotheright.html.

Don’t forget about the You ROCK! Workshop on April 26th. You can get your tickets on Eventbrite or right from my Instagram profile. This is your chance to attend the workshop at half the price. Each ticket includes a catered lunch and workbook you will be able to take home with great tools and information about how to do that thing you were born to do. Childcare will also be available onsite if you need it.