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How to Avoid Stable Misery with Dr. Lynyetta Willis

Dr. Lynyetta Willis sitting in the grass with a big smile on her face

Dr. Lynyetta Willis is a therapist and coach who specializes in healing trauma, couples and family issues, spiritually-centered therapy and mindful living. Her mission is to help smart, successful women break free from stable misery in their parenting and partnership so they can create the joy they crave and feel harmony in their heart and home.

You can find out more about Dr. Willis on her website: https://www.drlwillis.com/ or on social media here: https://www.facebook.com/DrLWillis or https://www.instagram.com/drlwillis/

For more resources on strengthening your connection, please check out my new homepage here: https://onthebrightersideofmarriage.com/home

Managing Kids’ Behavior During Quarantine with Melissa Corkum

Melissa Corkum in a park smiling

My guest, Melissa Corkum is a Parent Educator and Coach. Today, we’re talking about understanding our kids’ behaviors and knowing how to manage it. She shares research and real life examples that hit home and gives real strategies and solutions to our common parenting challenges.

To get your FREE Covid-19 Parenting Success Plan, go here:  https://www.thecorkboardonline.com/brighterside

You can find more of Melissa and her tools and strategies here:

Website – https://www.thecorkboardonline.com

Instagram – https://www.instagram.com/corkboardonline/

FB Page – https://www.facebook.com/corkboardonline

To join our 14 Day Complete Intimacy Challenge, please register here: https://onthebrightersideofmarriage.com/14daychallenge

And, to get access to all the FREE resources I’ve been loading into my Facebook Group, please visit us here: https://www.facebook.com/groups/otbsofmarriage/.

BONUS: How to Boost Your Immune System While in Quarantine with Rachel Rotabi

Rachel Rotabi in the kitchen with vegetables on a cutting board and smiling

I’m publishing this bonus episode today, because working on strengthening our immune system while in quarantine is one of the most important things we can be doing right now. My guest, Rachel Rotabi is a functional medicine coach and she gives some incredible advice about who we can implement a few simple tools to help us fight of this and other viruses, by boosting our immune health.

She offers a ton of Covid-19 resources on her website: https://www.rachelrotabi.com/covid-19-resources

She has a Guide to Master Your Metabolism here: https://www.rachelrotabi.com/master-your-metabolism

If you want to improve your intimacy, I recommend the 14 Day Complete Intimacy Challenge. You can register for that here: https://onthebrightersideofmarriage.com/14daychallenge

Also, if you would like a complimentary 1 on 1 coaching call with me, head over to: https://onthebrightersideofmarriage.com/home

But hurry, spaces are filling up fast and I don’t know how long I will be able to offer them. You can find my calendar under the coaching tab.

The Beauty of Conflict with CrisMarie Campbell and Susan Clarke

KrisMarie Campbell and Susan Clark smiling side by side.

In today’s episode with fellow podcasters, best-selling authors, relationship and business coaches and co-founders of Thrive, Inc, CrisMarie Campbell and Susan Clarke, we discuss the beauty of conflict. We talk about how to navigate and make the best of all the conflict that will inevitably arise while our families are all together during quarantine.

This timely and relevant episode covers the beauty of conflict and how we can use it to grow, not only personally, but in our relationships as well. I hope you will listen to the end, where we really get talking about how to make the best of all the chaos and stress we are all experiencing right now. I recommend you listen with pen in hand.

You can find CrisMarie and Susan online at: https://www.thriveinc.com/ or on their podcast called: The Beauty of Conflict. Look for their books: The Beauty of Conflict: Harnessing Your Team’s Competitive Advantage and The Beauty of Conflict for Couples.

Claim your free gift, The Secret to Setting Boundaries that Stick Workbook, by calling: 406-350-7691, entering your name and email and responding with Spark.

For more FREE resources to help protect your relationships in the chaos, please join my On the Brighter Side of Marriage Facebook Group here: https://www.facebook.com/groups/otbsofmarriage/

Or check out my Pinterest Page here: https://www.pinterest.com/onthebrighterside/

Getting Healthy by Healing Your Relationship with Yourself with Alisha Calrson

Alisha Carlson in a hat with On the Brighter Side logo in the corner

Today’s episode is a conversation with life and health coach, Alisha Carlson about how to heal our relationships with ourselves to get healthy. Alisha started the Mindful Eating Project in order to teach women how to eat in a way that blesses and honors your body. We also discuss exercise and mindset to help you achieve your greatest goals.

You can find out more about Alisha and her coaching and services at: https://alishacarlson.com/ or follow her on Instagram @alishacarlson_.

The next round of our 14 Day Complete Intimacy Challenge starts today. If you want to join us, please register here: https://onthebrightersideofmarriage.com/14daychallenge

Also, I will be sharing tips for strengthening your marriage as well as having fun with your family everyday in my Instagram stories. You can follow along here: https://www.instagram.com/monitanner1.