World Weight-lifting Champion, Kristi Brewer Talks Training and Momlife

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Today I am so excited to introduce you to my friend, Kristi Brewer, who holds world records in weightlifting and is a gorgeous human being inside and out. She has a daughter with autism and is a champion for recognizing differences and teaching kindness.

You can follow her weightlifting journey and training on Instagram or Facebook @k_mighty. You can support her AUYA movement at www.auya.co. Every purchase supports a movement to teach kids about differences and kindness. Thanks for your support!

About the author, Monica

I'm a wife and mother of 4 wonderful, talented children. I started a podcast for people who are ready to uplevel their lives in the areas of physical, spiritual, mental and emotional health. I will be sharing real, authentic life experiences that have taught me about living On the Brighter Side.

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