Posts Tagged ‘self help’

Getting the Most Important Things Done Each Day with Chanelle Neilson

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My guest on the podcast this week, Chanelle Neilson, is a podcaster herself, author of several books, yoga instructor and mother of 5 children. She has the same 24 hours that the rest of us do, but she uses them so efficiently, you would think she has more. That is why I loved sitting down…

Happy 4th of July with The American Moms, Brittany and Andrea

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In today’s interview with the sisters behind the Instagram account, The American Moms, Brittany and Andrea share with us their 4th of July traditions, how to get more involved in our communities, who inspires them and some thoughts on failure. Brittany recently ran for City Counsel in her town and shares with us her thoughts…

Confidence, Self-Awareness and Conquering Fear with Lucy Liu

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My guest on the podcast today is the one and only, Lucy Liu. Well, there might be others, but this is the real deal. We open up the episode with Lucy’s experience sharing a name with someone very famous and why she didn’t change it when she got married. These experiences and others like them…

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40 Life Lessons I’ve Learned in 40 Years of Life

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Happy 40th birthday to me! Each year on my birthday, I find some time to reflect on how I’m doing. I take into account my dreams and goals and the progress I’ve made towards them in the last year. I also take inventory of where I am physically, mentally, emotionally and spiritually. This year, since…

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