Posts Tagged ‘family’

Ep. 39 – Exercise and Nutrition with Eric Cafferty

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Today I’m talking with trainer and owner of the Mecca Gym, Eric Cafferty. He has been appointed head of the Idaho State Power lifting association, which is a pretty high honor. He talks to me about exercise and nutrition, macro nutrients, vitamins, water and his greatest success stories. He is very knowledgeable and fun to…

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Ep. 38 – Advice from 2-time Emmy Winner Mario Armstrong

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Today, I’m interviewing a 2-time Emmy winning talk show host and all around great guy named Mario Armstrong. Mario has been a regular on show like the Today Show, Dr. Oz, CNN, NPR, Steve Harvey and Rachael Ray as a technology life style expert. He currently hosts his own Emmy Award winning show called the…

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Ep 36 – Welcome Back

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Hey Guys, I’m so excited to finally be back after a four month break from podcasting. I have some fantastic topics and interview guests for you and I cannot wait to get started. I promise better audio quality and better content then ever before. This week’s episode is just catching up from the last few…

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Ep 35 – Interview with Rose Gebran

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Today, I’m chatting with Rose Gebran. She’s the owner of Roro’s Cookies and she’s all about paying it forward. She started he own cookie company with all the proceeds going to charity. She’s been featured on KTVB’s 7’s Heros and in Redbook Magazine. In our interview, we go behind the scenes to talk about how…

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Ep 34 – Interview with Melissa Nelson

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Today’s episode is all about doing acts of kindness and service in Idaho this week. I’ve interviewed Melissa Nelson, the founder of The Community Kindness Movement, which is a program started in Idaho to bring anti-bullying and kindness curriculum into our schools at the Elementary Level. This week happens to be Community Kindness Week as…

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