Posts Tagged ‘books’

Ep 37 – Body Composition and Weight Loss with Joanne Lee Cornish

Joanne Lee Graphic

Today’s episode is so much fun. I’m chatting with Joanne Lee Cornish, the author of When Calories and Cardio don’t Cut it. We are talking about body composition and what happens to our food when we eat it. Once lypolosis was explained to me, I feel like I can easily shed this extra 10 pounds that…