Posts Tagged ‘anxiety’

40 Life Lessons I’ve Learned in 40 Years of Life

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Happy 40th birthday to me! Each year on my birthday, I find some time to reflect on how I’m doing. I take into account my dreams and goals and the progress I’ve made towards them in the last year. I also take inventory of where I am physically, mentally, emotionally and spiritually. This year, since…

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Emee Estacio Talks about Limiting Beliefs and Impostor Syndrome

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Today, I chat with Emee Estacio, a best-selling author and psychologist about limiting beliefs and impostor syndrome and how these sneaky things can affect us and our relationships with others. She has 3 best-selling books about these subjects and shares tricks and strategies to deal with these debilitating thieves of joy. She uses acronyms to…

Ep 36 – Welcome Back

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Hey Guys, I’m so excited to finally be back after a four month break from podcasting. I have some fantastic topics and interview guests for you and I cannot wait to get started. I promise better audio quality and better content then ever before. This week’s episode is just catching up from the last few…

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