Episode 3 – My Story and Experience with Depression

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Episode 3 is all about my story and experience with depression.  If you have ever struggled with depression or have a loved one who struggles, this episode is for you! I want you to know it’s a normal part of being a human and you are never alone. This is me being real and raw and totally honest about my experience and what I’ve learned and how I’ve grown stronger from the struggle.

About the author, Monica

I'm a wife and mother of 4 wonderful, talented children. I started a podcast for people who are ready to uplevel their lives in the areas of physical, spiritual, mental and emotional health. I will be sharing real, authentic life experiences that have taught me about living On the Brighter Side.

2 Comments

  1. Valerie on 02/13/2018 at 11:01 PM

    Thanks Monica for sharing this information about yourself and helping others to feel more comfortable talking about depression. It’s helpful to be educated specifically to know that depression is not always sadness. With an imbalance in brain chemicals can come a lack of concentration, fogginess, lack of motivation, unjustified anger or agitation, fatigue and an overall inability to function; all these might cause sadness, but depression itself does not always mean that someone is just sad.

  2. Randal Wright on 02/14/2018 at 2:39 AM

    Great job Monica! I loved hearing you speak from the heart. I hope the word spreads quickly about your podcast. It is much needed. Keep up the good work.

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